Category
Pulses
393 Pulses products average 257 kcal, 2.8 g of sugars and 17.1 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 10% are ultra-processed (NOVA 4).
Lowest in sugar: Pousses de haricots mungo (0 g per 100 g)
Chickpeas 697Lentils 688Peas 367Lupin beans 147Mung beans 54Dried flageolet green beans 20Cooked pulses 18Snow peas 14Austrian vegetables 1
Masala Roasted Chana
343
kcal
4.3
Fat g
—
Sugar
—
Salt
per 100 g · 21.4 g protein
a NOVA 1 Flageolets verts de nos Agriculteurs
283
kcal
1.7
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a NOVA 1 Pois cassés BIO
334
kcal
1.8
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Pois cassés Bio
344
kcal
1.5
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 22.8 g protein
b NOVA 1 Pois gourmands éboutés
44
kcal
0.3
Fat g
4
Sugar g
0
Salt g
per 100 g · 3.1 g protein
a NOVA 1 Flageolets verts
304
kcal
2
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 Pois cassés bio
299
kcal
1.2
Fat g
8
Sugar g
0
Salt g
per 100 g · 20.5 g protein
a NOVA 1 Flageolets verts
321
kcal
1.4
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 20.5 g protein
a NOVA 1 Flageolets verts de France
312
kcal
1.3
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 23.6 g protein
a NOVA 1 Flageolets Verts
277
kcal
0.7
Fat g
2
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 Flageolets verts
315
kcal
2.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 19.1 g protein
a NOVA 1 Flageolets verts France
73
kcal
0.5
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 4.1 g protein
b NOVA 1 Fava Beans Small
315
kcal
1
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 28 g protein
a NOVA 1 Pois CASSÉS
326
kcal
0.7
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 22 g protein
a NOVA 1 Urid dal
299
kcal
1.4
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 24.9 g protein
b NOVA 1 Trendy lunch
326
kcal
1.6
Fat g
7.6
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Eclats De Pois Casses
328
kcal
3.5
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 18.2 g protein
b NOVA 3 Zuppa di lenticchie
58
kcal
0.2
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 4 g protein
a NOVA 1 Broth Mix #1
227
kcal
2.6
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 10.8 g protein
a NOVA 1 Cocos Blancs
321
kcal
1.1
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 20.5 g protein
a NOVA 1 Lentilles vertes
104
kcal
0.4
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 1 Cicerchia
339
kcal
2.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 24.3 g protein
a NOVA 1 Piselli verdi spezzati
329
kcal
2
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 21.7 g protein
a NOVA 1 Mungobohnen
314
kcal
1.5
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 24 g protein