Pois cassés Bio by alliance Bio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pois cassés Bio

by alliance Bio 500 g in Pulses Barcode 3701215622359
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Pois cassés Bio by alliance Bio provides 344 kcal per 100 g, with 2.3 g of sugars and 22.8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pulses category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 257 +34%
Total fat 1.5 g 3.4 −56%
Saturated fat 0.2 g 0.6 −63%
Carbohydrates 52 g 35.5 +46%
Total sugars 2.3 g 2.8 −18%
Added sugars 0 g 0.1 −100%
Dietary fiber 8 g 11.9 −33%
Protein 22.8 g 17.1 +34%
Salt 0 g 0.5 −98%

Category average across 393 Pulses products on Foodmetria.

Compared with other pulses

Calories higher 26%
Sugars higher 45%
Salt lower 21%
Saturated fat lower 46%
Protein top 29%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois cassés

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Grown in FranceAb agriculture biologique
Sold in
France
Barcode
3701215622359

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pois cassés Bio?

Pois cassés Bio contains 344 kcal per 100 g.

How much sugar is in Pois cassés Bio?

Pois cassés Bio has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois cassés Bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois cassés Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pois cassés Bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pulses by Nutri-Score Highest-Protein Pulses Least Processed Pulses Lowest-Calorie Pulses Best Low-Sugar Pulses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Product 8056697310092 a
Product 8056697310092
LeGud · 400g
345 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 24.8 g protein
no sugar+36% fiber
Haricots Azuki bio a NOVA 1
Haricots Azuki bio
Greenweez · 500 g
329 kcal
0.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 19.9 g protein
no sugar+60% fiber
Pois cassés cuisson rapide 10 minutes a NOVA 1
Pois cassés cuisson rapide 10 minutes
U · 250 g
339 kcal
2.1 Fat g
2.2 Sugar g
0.1 Salt g
per 100 g · 28 g protein
+23% protein+101% fiber
Pousses de haricots mungo NOVA 1
Pousses de haricots mungo
PSP · 410 g (200 g)
10 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.9 g protein
no sugar

More pulses

View all →
Meli mélo gourmand c NOVA 4
Meli mélo gourmand
Tipiak · 330 g ( 2 x 165 g )
126 kcal
1.2 Fat g
1.7 Sugar g
0.6 Salt g
per 100 g · 5.1 g protein
Palm oil free 3 allergens
3 Bean & Lentil Chilli c NOVA 4
3 Bean & Lentil Chilli
Merchant Gourmet · 280g
78 kcal
0.4 Fat g
3.2 Sugar g
0.7 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan 1 allergen
Jamaican-style grains & pulses c NOVA 4
Jamaican-style grains & pulses
Merchant Gourmet · 250g
135 kcal
3 Fat g
1.6 Sugar g
1 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegan 1 allergen
Mélange de légumes secs & fèves de soja b
Mélange de légumes secs & fèves de soja
Unknown brand
105 kcal
2.9 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 8.6 g protein
Pulses
Couscous Lentilles Corail Pois Chiches a NOVA 1
Couscous Lentilles Corail Pois Chiches
Markal · 400 g
353 kcal
3.7 Fat g
2 Sugar g
0 Salt g
per 100 g · 22 g protein
Palm oil freeVegan
Blé lentilles et pois chiches a NOVA 1
Blé lentilles et pois chiches
Grain de frais · 400 g
343 kcal
2.6 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen

More from alliance Bio

View all →
Lin brun Bio a NOVA 1
Lin brun Bio
alliance Bio · 250 g
553 kcal
42.2 Fat g
1.4 Sugar g
0.1 Salt g
per 100 g · 21.3 g protein
Palm oil freeVegan
Graines de tournesol décortiquées Bio Sachet Biocompostable NOVA 1
Graines de tournesol décortiquées Bio Sachet Biocompostable
alliance Bio · 250 g
616 kcal
55.5 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan
Lin Blond
Lin Blond
alliance Bio · 250 g
— kcal
36.6 Fat g
1.5 Sugar g
0 Salt g
per 100 g
Seeds
Lentilles corail Bio a NOVA 1
Lentilles corail Bio
alliance Bio · 500 g
298 kcal
0.8 Fat g
1.3 Sugar g
0.1 Salt g
per 100 g · 27.7 g protein
Palm oil freeVegan
Graine de courge a NOVA 1
Graine de courge
alliance Bio · 250 g
570 kcal
45 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 36 g protein
Palm oil freeVegan
Lentille verte Bio a NOVA 1
Lentille verte Bio
alliance Bio · 500 g
345 kcal
1.8 Fat g
1.1 Sugar g
0.1 Salt g
per 100 g · 25.1 g protein
Palm oil freeVegan