Category
Pulses
393 Pulses products average 258 kcal, 2.8 g of sugars and 17.1 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 10% are ultra-processed (NOVA 4).
Lowest in sugar: Moong Dal (0 g per 100 g)
Chickpeas 696Lentils 688Peas 367Lupin beans 147Mung beans 54Dried flageolet green beans 20Cooked pulses 18Snow peas 14Austrian vegetables 1
c Pois du cap cuis 4/4 15%offert
73
kcal
2.2
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 3.4 g protein
Misto legumi e cereali
329
kcal
1.4
Fat g
2.5
Sugar g
—
Salt
per 100 g · 21 g protein
b Alubias judíos feijoca
107
kcal
5
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 4.8 g protein
b Fèves de Lupin
94
kcal
2.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 9.5 g protein
c Garbanzos cocidos
84
kcal
0.9
Fat g
4.8
Sugar g
0.2
Salt g
per 100 g · 6.4 g protein
a Yellow Split Peas
295
kcal
2
Fat g
2.1
Sugar g
0.1
Salt g
per 100 g · 21 g protein
b Dicke Bohnen
69
kcal
0.3
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 5.2 g protein
d Lupins
152
kcal
14.8
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 1 g protein
b Junge Erbsen
81
kcal
9.5
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
a Fagioli borlotti lamon
323
kcal
2
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 20 g protein
a Red split lentils
332
kcal
1.3
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 24 g protein
b Lentejas
342
kcal
1.9
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 24.9 g protein
e Graines de lupin
83
kcal
2.9
Fat g
0
Sugar g
5.7
Salt g
per 100 g · 11 g protein
a Pois chiches jaunes
330
kcal
3.4
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 22 g protein
d Alubia roja
78
kcal
0.5
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
b Lentejas Luengo
203
kcal
2.1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 23 g protein
b Pois gourmand surgelés
42
kcal
0.5
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 3.6 g protein
a Ceci secchi
355
kcal
6.1
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 20 g protein
b Lentejas cocción rapida
331
kcal
2.5
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 26 g protein
c Junge Erbsen
72
kcal
0.2
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 4 g protein
b Lentejas Preparadas Jean Nicolas 400 GR
84
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6 g protein
a NOVA 4 Product 0044264052856
145
kcal
2.5
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 8.2 g protein
a Lentejas Pardinas, Secas
320
kcal
1.2
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 24.5 g protein
b Flageolets verts précuits
84
kcal
0.8
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 4.1 g protein