Category
Pretzel
853 Pretzel products average 399 kcal, 5.7 g of sugars and 10.2 g of protein per 100 g. 3% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Sourdough Nibblers (0 g per 100 g)
d NOVA 3 Pretzels
400
kcal
0
Fat g
3.3
Sugar g
2.7
Salt g
per 100 g · 10 g protein
e NOVA 4
Pretzels
500
kcal
20
Fat g
46.7
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
e NOVA 3
Pretzels
393
kcal
3.6
Fat g
3.6
Sugar g
6.4
Salt g
per 100 g · 10.7 g protein
a NOVA 3 Petite Pretzels
393
kcal
1.8
Fat g
3.6
Sugar g
0.3
Salt g
per 100 g · 10.7 g protein
e NOVA 4
Snyder's of hanover, pretzel sticks, honey, mustard & onion, honey, mustard & onion
460
kcal
22
Fat g
6
Sugar g
3.3
Salt g
per 100 g · 0 g protein
d Snack Pack Cream Cheese Dip with Pretzels
200
kcal
12
Fat g
19
Sugar g
0
Salt g
per 100 g · 4 g protein
e NOVA 4
Pretzels
500
kcal
20
Fat g
43.3
Sugar g
1.4
Salt g
per 100 g · 6.7 g protein
NOVA 4 Pretzel Thins
474
kcal
18.6
Fat g
2.9
Sugar g
—
Salt
per 100 g · 9.4 g protein
NOVA 4 P.B. Bites Pretzel
571
kcal
35.7
Fat g
21.4
Sugar g
—
Salt
per 100 g · 17.9 g protein
d NOVA 4
Pizz'apéro
523
kcal
29
Fat g
5.9
Sugar g
1.5
Salt g
per 100 g · 9.8 g protein
d NOVA 3
Dutch bavarian pretzels
357
kcal
5.4
Fat g
3.6
Sugar g
2.6
Salt g
per 100 g · 10.7 g protein
d NOVA 4 Mini pretzels
400
kcal
3
Fat g
2
Sugar g
2.7
Salt g
per 100 g · 10 g protein
e Pretzels
393
kcal
1.8
Fat g
3.6
Sugar g
4.3
Salt g
per 100 g · 10.7 g protein
d Bretzels aux 4 graines
391
kcal
5.4
Fat g
1.7
Sugar g
2.9
Salt g
per 100 g · 12 g protein
d Pretzel sticks
357
kcal
1.8
Fat g
0
Sugar g
3
Salt g
per 100 g · 7.1 g protein
d Pretzels
456
kcal
19.3
Fat g
7
Sugar g
1.7
Salt g
per 100 g · 14 g protein
a Pretzel Braids
110
kcal
1.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 3 g protein
d Bretzels
394
kcal
5
Fat g
1.7
Sugar g
2.9
Salt g
per 100 g · 11 g protein
e Sticks et bretzels d'Alsace
343
kcal
4.1
Fat g
1.9
Sugar g
4.2
Salt g
per 100 g · 10 g protein
d Mini bretzel saveur mexicaine
389
kcal
3.5
Fat g
2.4
Sugar g
3.3
Salt g
per 100 g · 11 g protein
e Twisted seasoned pretzel sticks
464
kcal
17.9
Fat g
3.6
Sugar g
4.4
Salt g
per 100 g · 7.1 g protein
e Mini pretzels
393
kcal
3.6
Fat g
3.6
Sugar g
3
Salt g
per 100 g · 10.7 g protein
d Itty bitty minis pretzels
385
kcal
1.9
Fat g
3.9
Sugar g
2.2
Salt g
per 100 g · 7.7 g protein
e Pretzels
404
kcal
8.5
Fat g
2.5
Sugar g
5.3
Salt g
per 100 g · 12 g protein