Bretzels aux 4 graines by Ancel

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bretzels aux 4 graines

by Ancel in Pretzel Barcode 35483540
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Bretzels aux 4 graines by Ancel provides 391 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pretzel category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.7 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 399
Total fat 5.4 g 9.6 −44%
Saturated fat 0.6 g 3.1 −81%
Carbohydrates 70 g 67.8
Total sugars 1.7 g 5.7 −70%
Dietary fiber 6.2 g 3.9 +59%
Protein 12 g 10.2 +18%
Salt 2.9 g 2.8

Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 35%
Sugars lower 21%
Salt higher 43%
Saturated fat lower 47%
Protein top 21%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservativesNo colorings
Sold in
France
Barcode
35483540

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bretzels aux 4 graines?

Bretzels aux 4 graines contains 391 kcal per 100 g.

How much sugar is in Bretzels aux 4 graines?

Bretzels aux 4 graines has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bretzels aux 4 graines healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bretzels aux 4 graines? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pretzel by Nutri-Score Highest-Protein Pretzel Least Processed Pretzel Lowest-Calorie Pretzel Best Low-Sugar Pretzel

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Precelki słone b NOVA 3
Precelki słone
Lajkonik · 130 g
409 kcal
7.3 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Nutri-Score B vs D−59% sugar−99% salt
Dot's Homestyle Pretzels c NOVA 4
Dot's Homestyle Pretzels
Dots · 1 oz
120 kcal
6 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 2 g protein
Nutri-Score C vs Dno sugar−78% salt
Sticks Original c NOVA 3
Sticks Original
Rold Gold · 454 g
392 kcal
0 Fat g
1 Sugar g
1.2 Salt g
per 100 g · 10.7 g protein
Nutri-Score C vs Dno saturated fat−58% salt
Sachet bretzels moyennes -50% SEL c NOVA 3
Sachet bretzels moyennes -50% SEL
Boehli · 150 g
408 kcal
7.1 Fat g
1.9 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Nutri-Score C vs D−55% salt

More pretzel

View all →
Sticks et bretzels d'Alsace d NOVA 3
Sticks et bretzels d'Alsace
Dr. Oetker · 300 g
391 kcal
4.8 Fat g
3.2 Sugar g
2.8 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Bretzels d'Alsace maxi d NOVA 3
Bretzels d'Alsace maxi
Dr. Oetker · 200 g
399 kcal
6.4 Fat g
1.8 Sugar g
2.5 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Sticks et Bretzels d'Alsace d NOVA 3
Sticks et Bretzels d'Alsace
Dr. Oetker · 137 g
394 kcal
5 Fat g
1.7 Sugar g
2.9 Salt g
per 100 g · 11 g protein
VeganVegetarian 1 allergen
Sticks Bretzels d'Alsace L'original d NOVA 3
Sticks Bretzels d'Alsace L'original
Dr. Oetker · 300 g
391 kcal
4.8 Fat g
3.2 Sugar g
2.8 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Bretzels d’Alsace d NOVA 3
Bretzels d’Alsace
Dr. Oetker · 100g
397 kcal
5.5 Fat g
2.7 Sugar g
3 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Elephant Pretzels With Salt e NOVA 4
Elephant Pretzels With Salt
EL. Elephant · 80g
416 kcal
9.2 Fat g
6.6 Sugar g
2.8 Salt g
per 100 g · 9 g protein
Palm oil freeVegan 2 allergens

More from Ancel

View all →
Sticks d\'Alsace d NOVA 3
Sticks d\'Alsace
Ancel · 200 g
387 kcal
3.7 Fat g
3.7 Sugar g
2.5 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Les Bretzels du soleil d NOVA 3
Les Bretzels du soleil
Ancel · 300 g
390 kcal
4.5 Fat g
2.9 Sugar g
2.6 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Branchette d'Alsace c NOVA 3
Branchette d'Alsace
Ancel · 150 g
400 kcal
7.3 Fat g
2.5 Sugar g
1.7 Salt g
per 100 g · 10 g protein
Palm oil free 2 allergens
Bretzels d'Alsace d NOVA 3
Bretzels d'Alsace
Ancel · Lot de 2
399 kcal
6.4 Fat g
1.8 Sugar g
2.5 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Sticks & Bretzels D'Alsace d NOVA 3
Sticks & Bretzels D'Alsace
Ancel
391 kcal
4.8 Fat g
3.2 Sugar g
2.8 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Mini bretzels d NOVA 3
Mini bretzels
Ancel
396 kcal
5.5 Fat g
2.7 Sugar g
3 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen