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Pretzels
Pretzels by Tiger provides 404 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pretzel category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 404 kcal | 399 |
| Total fat | 8.5 g | 9.6 −12% |
| Saturated fat | 3.8 g | 3.1 +21% |
| Carbohydrates | 68 g | 67.8 |
| Total sugars | 2.5 g | 5.7 −56% |
| Protein | 12 g | 10.2 +18% |
| Salt | 5.3 g | 2.8 +88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Spain
- Barcode
- 0200024007294
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzels?
Pretzels contains 404 kcal per 100 g.
How much sugar is in Pretzels?
Pretzels has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pretzels healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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