Category
Oat flours
218 Oat flours products average 370 kcal, 1.5 g of sugars and 13 g of protein per 100 g. 92% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Harina de Avena Integral (0 g per 100 g)
a Harina de Avena Gourmet NutChoc
374
kcal
7.5
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 16 g protein
c Harina integral de avena
348
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0 g protein
a Farine d’avoine ultra fine (ans gluten
363
kcal
3.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 10 g protein
Farinha de Aveia Integral Biológica
370
kcal
7.6
Fat g
1.1
Sugar g
—
Salt
per 100 g · 14 g protein
Farina d'avena nocciutella
390
kcal
7.5
Fat g
3
Sugar g
—
Salt
per 100 g · 12 g protein
a Farina di avena
390
kcal
7
Fat g
2
Sugar g
0
Salt g
per 100 g · 12 g protein
e Harina avena
374
kcal
7.5
Fat g
1.3
Sugar g
4.5
Salt g
per 100 g · 14 g protein
a Harina avena con sabor
387
kcal
7.1
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 12.8 g protein
a Harina avena choco
376
kcal
7.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 13 g protein
a Harina de avena
355
kcal
8.1
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 20.5 g protein
a Harina de avena sabor
369
kcal
5.8
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.3 g protein
a Harina de Avena
362
kcal
7
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a Farina D’Avena Naturale
370
kcal
7.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 13 g protein
a Harina de avena
374
kcal
7.5
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 13 g protein
Oats Cell Harina de avena
374
kcal
7.5
Fat g
1.3
Sugar g
4.6
Salt g
per 100 g · 16 g protein
a Farine d'avoine
349
kcal
7.1
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 12.4 g protein
a Harina de avena
375
kcal
6.6
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 13 g protein
a Product 31063364
385
kcal
6
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
b Harina de avena
369
kcal
8
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 9.1 g protein
a Harina de avena sabores
374
kcal
7.5
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 16 g protein
a Harina Avena
381
kcal
6.2
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 12.2 g protein
b Harina de Avena
360
kcal
5.8
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 10.3 g protein
b Farina integrale di avena da agricoltura biologica
385
kcal
7.1
Fat g
7.2
Sugar g
0.1
Salt g
per 100 g · 12.6 g protein
a Harina de avena
362
kcal
7
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.5 g protein