Category
Nuts
1,954 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,692Peanuts 1,449Almonds 1,387Walnuts 524Pine nuts 438Pistachios 404Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 228Macadamia nuts 187Roasted nuts 89
d NOVA 4 Misto tostato e salato
608
kcal
50
Fat g
4.8
Sugar g
1.5
Salt g
per 100 g · 21 g protein
e NOVA 4 Kerst: Macadamia Nuts Blikje 150 Gram (deluxe)
705
kcal
66.6
Fat g
15.1
Sugar g
0.6
Salt g
per 100 g · 7 g protein
e NOVA 4 Churro-inspired Trail Mix
545
kcal
33.3
Fat g
24.2
Sugar g
1.4
Salt g
per 100 g · 12.1 g protein
e NOVA 4 Bravo Casgewkerne und Erdnusse
545
kcal
33.8
Fat g
32.8
Sugar g
1.2
Salt g
per 100 g · 14.1 g protein
c NOVA 3 Heart Healthy Mux
180
kcal
13
Fat g
9
Sugar g
0
Salt g
per 100 g · 4 g protein
d NOVA 4 Rois Smoked Almonds
599
kcal
46.1
Fat g
4.1
Sugar g
2
Salt g
per 100 g · 23.1 g protein
d NOVA 1 Cashew Nuts
582
kcal
43.9
Fat g
3
Sugar g
0
Salt g
per 100 g · 8.2 g protein
c NOVA 1 Miolo de Noz
716
kcal
65
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 15 g protein
d NOVA 4 Almonds Bold Spicy Dill Pickle
607
kcal
52.9
Fat g
3.5
Sugar g
1.2
Salt g
per 100 g · 21.2 g protein
e NOVA 4 Cashew Honig Salz
536
kcal
33
Fat g
36
Sugar g
0.8
Salt g
per 100 g · 15 g protein
c NOVA 1 Wonderful Pistachios Unsalted
571
kcal
46.4
Fat g
7.1
Sugar g
0
Salt g
per 100 g · 21.4 g protein
d NOVA 1 Royal Nuts
636
kcal
56
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 20 g protein
e NOVA 3 1000 sjemenki
598
kcal
51
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 22 g protein
d NOVA 3 Studentenfutter klassik
479
kcal
29
Fat g
35
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 Roasted Almonds
571
kcal
53.6
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Arahide prajite cu miere
594
kcal
46
Fat g
14.1
Sugar g
0.4
Salt g
per 100 g · 21.8 g protein
d NOVA 3 Nutline Dry roasted and salted almonds
629
kcal
53
Fat g
4.9
Sugar g
0.6
Salt g
per 100 g · 20 g protein
d NOVA 3 Maíz tierno frito
438
kcal
13
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 8.5 g protein
d NOVA 4 Honig Salz Mandeln
607
kcal
51
Fat g
10
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 1 Kernige Vielfalt
541
kcal
37
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 29 g protein
d NOVA 3 Salty mix
599
kcal
46
Fat g
4.5
Sugar g
1.1
Salt g
per 100 g · 20 g protein
d NOVA 3 Notenmelange gezouten
632
kcal
52.3
Fat g
4.6
Sugar g
0.8
Salt g
per 100 g · 20.3 g protein
c NOVA 4 Dark Chocolate Salted Caramel Cashews
140
kcal
9
Fat g
5
Sugar g
0.3
Salt g
per 100 g · 4 g protein
d NOVA 4 EVERYTHING but the BAGEL NUT DUO
621
kcal
51.7
Fat g
6.9
Sugar g
1.4
Salt g
per 100 g · 20.7 g protein