Cashew Nuts

by Snacking essentials 35g in Nuts Barcode 5013803106188
Poor nutritional quality
Unprocessed or minimally processed

Cashew Nuts by Snacking essentials provides 582 kcal per 100 g, with 3 g of sugars and 8.2 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 35g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
43.9 g · High
Saturated fat
7.8 g · High
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 582 kcal 204 kcal 580
Total fat 43.9 g 15.4 g 20% 46.4 −5%
Saturated fat 7.8 g 2.7 g 14% 6.8 +15%
Carbohydrates 26.9 g 9.4 g 3% 21.9 +23%
Total sugars 3 g 1.1 g 9.5 −68%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 3 g 1.1 g 4% 7.6 −61%
Protein 8.2 g 2.9 g 6% 17.5 −53%
Salt 0 g 0 g 0.8 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 39%
Sugars lower 16%
Salt lower 35%
Saturated fat higher 23%
Protein top 93%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashew nuts (100%)

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
35g
Serving size
35.0g
Sold in
United Kingdom
Barcode
5013803106188

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cashew Nuts?

Cashew Nuts contains 582 kcal per 100 g and about 204 kcal per serving (35.0g).

How much sugar is in Cashew Nuts?

Cashew Nuts has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cashew Nuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashew Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashew Nuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cashew Nuts? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More nuts

View all →

More from Snacking essentials

View all →