Category
Nuts
1,954 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,692Peanuts 1,449Almonds 1,387Walnuts 524Pine nuts 438Pistachios 404Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 228Macadamia nuts 187Roasted nuts 89
d NOVA 4 Naturally Pomegranate Flavored Pistachios Glazed Mix
531
kcal
37.5
Fat g
21.8
Sugar g
1.1
Salt g
per 100 g · 15.7 g protein
d NOVA 3 Snack Nüsse gesalzen
617
kcal
51
Fat g
3.9
Sugar g
1
Salt g
per 100 g · 25 g protein
d NOVA 3 Studentenfutter Premium
559
kcal
42.1
Fat g
21.5
Sugar g
0.2
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Kerne-Mix
573
kcal
48
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 24 g protein
d NOVA 3 Pistazien Beeren-Mix mit Physalis+Cranberries
492
kcal
31
Fat g
25
Sugar g
0
Salt g
per 100 g · 17 g protein
c NOVA 1 Nuss Mix
636
kcal
54
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 21 g protein
e NOVA 4 Castania Mixed Super Extra Nuts
578
kcal
39
Fat g
2.6
Sugar g
2.2
Salt g
per 100 g · 21.1 g protein
d NOVA 4 Kerst: Premium Nut Selection Schaal 275 Gram (delicieux)
596
kcal
46.2
Fat g
19
Sugar g
0.4
Salt g
per 100 g · 19 g protein
d NOVA 3 Deluxe-Mix
643
kcal
56.7
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 18 g protein
d NOVA 3 Cranberry Mix
534
kcal
34.4
Fat g
28.5
Sugar g
0
Salt g
per 100 g · 13.4 g protein
d NOVA 3 Salty Mix
570
kcal
43
Fat g
3.8
Sugar g
1.7
Salt g
per 100 g · 19 g protein
d NOVA 3 Caramelised honey- nut selection
542
kcal
35.7
Fat g
38
Sugar g
0
Salt g
per 100 g · 11.9 g protein
d NOVA 3 Snatts planas grefusa
528
kcal
31
Fat g
1
Sugar g
2
Salt g
per 100 g · 12 g protein
c NOVA 1 Edel-Nuss-Mix
623
kcal
55
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 21 g protein
c NOVA 1 Roasted Nut Selection
602
kcal
49.6
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 24.9 g protein
c NOVA 1 Edelnuss Mix
647
kcal
57
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 20 g protein
e NOVA 3 Μacadamia
716
kcal
76.1
Fat g
4.1
Sugar g
0.7
Salt g
per 100 g · 7.8 g protein
c NOVA 4 Sweet Chili Pistachio
579
kcal
45.5
Fat g
9
Sugar g
0.4
Salt g
per 100 g · 17.8 g protein
d NOVA 3 Mieszanka bakaliowa
506
kcal
36
Fat g
24
Sugar g
0
Salt g
per 100 g · 13 g protein
d NOVA 1 Para noten
710
kcal
70
Fat g
2
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 3 Salt & chilli pepper nuts & seeds boost
556
kcal
42.4
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 20.4 g protein
e NOVA 3 Sea Salt Roasted Whole Cashews
571
kcal
46.4
Fat g
7.1
Sugar g
0.9
Salt g
per 100 g · 17.9 g protein
c NOVA 3 Omega-3 Trail Mix
610
kcal
44.8
Fat g
20.7
Sugar g
0
Salt g
per 100 g · 17.2 g protein
e NOVA 4 Honey Roasted Cashews
581
kcal
42
Fat g
18
Sugar g
0.8
Salt g
per 100 g · 18 g protein