View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Para noten
Para noten by Albert Heijn Bio provides 710 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 240g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 710 kcal | 178 kcal | 580 +22% | |
| Total fat | 70 g | 17.5 g | 22% | 46.4 +51% |
| Saturated fat | 18 g | 4.5 g | 23% | 6.8 +165% |
| Carbohydrates | 2 g | 0.5 g | 0% | 21.9 −91% |
| Total sugars | 2 g | 0.5 g | 9.5 −79% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 6.4 g | 1.6 g | 6% | 7.6 −16% |
| Protein | 14 g | 3.5 g | 7% | 17.5 −20% |
| Salt | 0 g | 0 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Paranoot*. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram Niet-EU Landbouw
- Allergens
- Nuts
Product details
- Quantity
- 240g
- Serving size
- 25 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8718907179249
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Para noten?
Para noten contains 710 kcal per 100 g and about 178 kcal per serving (25 g).
How much sugar is in Para noten?
Para noten has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Para noten healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Para noten vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Para noten contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
c More nuts
View all →
d NOVA 1 
b NOVA 1 
a NOVA 3 
c NOVA 1 
e NOVA 4 
d NOVA 3 More from Albert Heijn Bio
View all →
c NOVA 3 
c NOVA 1 
NOVA 3 
a NOVA 1 
a 
a NOVA 1