View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
EVERYTHING but the BAGEL NUT DUO
EVERYTHING but the BAGEL NUT DUO by Trader Joe's provides 621 kcal per 100 g, with 6.9 g of sugars and 20.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts category and comes in a 8 oz pack. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 29g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 621 kcal | 180 kcal | 580 +7% | |
| Total fat | 51.7 g | 15 g | 19% | 46.4 +11% |
| Saturated fat | 6.9 g | 2 g | 10% | 6.8 |
| Carbohydrates | 20.7 g | 6 g | 2% | 21.8 −5% |
| Total sugars | 6.9 g | 2 g | 9.5 −27% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 6.9 g | 2 g | 7% | 7.6 −10% |
| Protein | 20.7 g | 6 g | 12% | 17.5 +18% |
| Salt | 1.4 g | 0.4 g | 0.8 +80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1954 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
almonds, cashews, seasoning (sesame seeds, black sesame seeds, salt, poppy seeds, natural flavors), corn syrup solids, sunflower oil. contains almond, cashew. may contain traces of milk, egg, soy, wheat, peanut, brazil nut, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio, walnut
- Allergens
- NutsSesame seeds
- May contain traces
- EggsGlutenMilkNutsPeanutsSoybeans
Product details
- Quantity
- 8 oz
- Serving size
- 29g
- Sold in
- United States
- Barcode
- 00669153
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in EVERYTHING but the BAGEL NUT DUO?
EVERYTHING but the BAGEL NUT DUO contains 621 kcal per 100 g and about 180 kcal per serving (29g).
How much sugar is in EVERYTHING but the BAGEL NUT DUO?
EVERYTHING but the BAGEL NUT DUO has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is EVERYTHING but the BAGEL NUT DUO healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does EVERYTHING but the BAGEL NUT DUO contain?
According to the label data it contains: Nuts, Sesame seeds. It may also contain traces of eggs, gluten, milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 More nuts
View all →
d NOVA 1 
b NOVA 1 
a NOVA 3 
c NOVA 1 
e NOVA 4 
d NOVA 3 More from Trader Joe's
View all →
d NOVA 1 
NOVA 1 
e NOVA 2 
d NOVA 3 
c NOVA 4 
a NOVA 1