Category
Mussels
548 Mussels products average 133 kcal, 0.7 g of sugars and 13.3 g of protein per 100 g. 55% of graded products rate Nutri-Score A or B. 28% are ultra-processed (NOVA 4).
Lowest in sugar: Moules du Pacifique cuites Et décoquillées (0 g per 100 g)
Canned mussels 297Moules de bouchot 39Moules du pacifique 12Mussels in a shallot and white wine broth 5Filled mussels 5
a Moules à la niçoise
94
kcal
2.6
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 14 g protein
NOVA 1 Moules de cordes bio, élevées en Irlande, barquette, 1kg
Nutrition data not available
d 12 moules farcies
319
kcal
29
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 9 g protein
a Moules du pacifique a lescabeche
173
kcal
9.5
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 18 g protein
c Mejillones
165
kcal
9
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 17 g protein
a Moules du Pacifique décoquillées cuites
93
kcal
2.7
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 17 g protein
d Mejillones en escabeche
160
kcal
7.5
Fat g
0
Sugar g
2
Salt g
per 100 g · 18.1 g protein
a Moule du pacifique decoquillés cuite congelées
83
kcal
2.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 14.2 g protein
d Moules en sauce à l'ail
439
kcal
43
Fat g
0
Sugar g
1
Salt g
per 100 g · 11 g protein
a Moules du pacifiques
106
kcal
1.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 16.6 g protein
a Chair de moules
86
kcal
1.3
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 16.2 g protein
a Moules bio
103
kcal
1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.2 g protein
a Moules à la minute
94
kcal
2.2
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 12 g protein
Moules
Nutrition data not available
Moules, mix/mélange
294
kcal
1
Fat g
12
Sugar g
10
Salt g
per 100 g · 9.8 g protein
Moules de bouchot
Nutrition data not available
Moules au Curry
248
kcal
21.7
Fat g
2.9
Sugar g
1.6
Salt g
per 100 g · 6.8 g protein
b Mussels
82
kcal
1.2
Fat g
1.2
Sugar g
1.5
Salt g
per 100 g · 14.1 g protein
Moules cuisinées à la marinière
139
kcal
4.1
Fat g
—
Sugar
—
Salt
per 100 g · 25.4 g protein
c
Moules marinières BERNADET
165
kcal
15.9
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 4.5 g protein
Moules
118
kcal
2.8
Fat g
0
Sugar g
—
Salt
per 100 g · 20.2 g protein
a
Les moules de corde bio
103
kcal
1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.2 g protein
a NOVA 4 Moules apéritif
87
kcal
1.8
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 14 g protein
a NOVA 4 Moules apéritif
104
kcal
3
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 17 g protein