Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 4 Thaï poulet au curry
107
kcal
2.4
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 5.6 g protein
a NOVA 4 Nouilles Thaï
92
kcal
3.7
Fat g
0.9
Sugar g
0.2
Salt g
per 100 g · 6.1 g protein
a NOVA 3 Pollo patate e broccoli
143
kcal
6
Fat g
1.5
Sugar g
0.2
Salt g
per 100 g · 14 g protein
a NOVA 4 Blanquette de Poulet
31
kcal
0.9
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
c NOVA 4 ICA Fiskgratäng Skaldjurssås
110
kcal
4
Fat g
3.4
Sugar g
1.5
Salt g
per 100 g · 7.6 g protein
a NOVA 4 Nouilles Royales
109
kcal
2.6
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 5.8 g protein
e NOVA 4 Cheeseburger
300
kcal
13.1
Fat g
5.4
Sugar g
—
Salt
per 100 g · 11.5 g protein
b NOVA 4 Marry Me Chicken Pasta
142
kcal
6.2
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 8.2 g protein
c NOVA 4 Culinea Vegetarian Fusilli Bolognese
121
kcal
3.5
Fat g
3.3
Sugar g
0.6
Salt g
per 100 g · 3.4 g protein
a NOVA 4 Pesto Chicken Tortiglioni
119
kcal
2
Fat g
1.8
Sugar g
0.3
Salt g
per 100 g · 8.2 g protein
c NOVA 4 Plant-Based Chick'n Teriyaki Bowl
116
kcal
1.9
Fat g
6.6
Sugar g
0.9
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Sauté de cerf écrasé de panais & marrons entiers
155
kcal
7.1
Fat g
3.7
Sugar g
0.8
Salt g
per 100 g · 6 g protein
a NOVA 4 Spanish Chicken and Brown rice
107
kcal
1.5
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 10 g protein
c NOVA 4 Rougail Saucisse et riz basmati
174
kcal
9.8
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 4 g protein
b NOVA 3 Sweet French onion soup enriched with beef stock
41
kcal
1.5
Fat g
3.4
Sugar g
0.5
Salt g
per 100 g · 1.3 g protein
c NOVA 4 Chicken Marsala Pasta
148
kcal
5.7
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 7.4 g protein
c NOVA 3 Findus Dagens Fisk med mandel
153
kcal
8
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Porc aux champignons et riz pilaf
170
kcal
8.1
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 11.3 g protein
b NOVA 4 Fish Pie
122
kcal
4.4
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 8.4 g protein
b NOVA 4 Butter Curry & Pilau Rice
132
kcal
4.3
Fat g
4.2
Sugar g
0.6
Salt g
per 100 g · 4.1 g protein
b NOVA 3 Thai Fried Turkey Egg Rice
160
kcal
5.1
Fat g
4.1
Sugar g
0.8
Salt g
per 100 g · 9.8 g protein
c NOVA 4 Penne ball's bolognaise
109
kcal
5.5
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 5.2 g protein
c NOVA 4 Saucisse Grillée
159
kcal
11.4
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 4.9 g protein
c NOVA 3 Ginger Soy Udon Noodles
122
kcal
2.4
Fat g
4.7
Sugar g
1
Salt g
per 100 g · 3.9 g protein