Category
Medjool dates
308 Medjool dates products average 285 kcal, 61.1 g of sugars and 2.3 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 1% are ultra-processed (NOVA 4).
Lowest in sugar: Medjoul Dates (0 g per 100 g)
c NOVA 1 Whole Fresh Medjool Dates
304
kcal
0
Fat g
65.2
Sugar g
0
Salt g
per 100 g · 2.2 g protein
c NOVA 1 Organic Whole Medjool Dates
275
kcal
0
Fat g
67.5
Sugar g
0
Salt g
per 100 g · 2.5 g protein
d Dates
283
kcal
0.5
Fat g
66
Sugar g
0
Salt g
per 100 g · 2.3 g protein
d Medjool Dates
306
kcal
0.3
Fat g
65.5
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 1 Medjool dates
295
kcal
0.2
Fat g
68
Sugar g
0
Salt g
per 100 g · 3.3 g protein
c Dattes Mejdoul
227
kcal
9.4
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 11.4 g protein
d Medjoul Dates
277
kcal
0.2
Fat g
66.5
Sugar g
0
Salt g
per 100 g · 1.8 g protein
d Premium kalahari dates
277
kcal
0.2
Fat g
66
Sugar g
0
Salt g
per 100 g · 1.8 g protein
d Dates medjool
295
kcal
0.2
Fat g
68
Sugar g
0
Salt g
per 100 g · 3.3 g protein
d Medjoul Dates
277
kcal
0.3
Fat g
60.3
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
c NOVA 1 Product 19121680
283
kcal
0.5
Fat g
66
Sugar g
0
Salt g
per 100 g · 2.3 g protein
d Datteri Medjoul
268
kcal
0.2
Fat g
58.7
Sugar g
0
Salt g
per 100 g · 3.3 g protein
e Tâmaras Medjool
378
kcal
0.5
Fat g
60
Sugar g
0
Salt g
per 100 g · 1.6 g protein
d Datte MEDJOUL
322
kcal
0.2
Fat g
66.5
Sugar g
0
Salt g
per 100 g · 1.8 g protein
c NOVA 1 Medjoul Dates
283
kcal
0.5
Fat g
66
Sugar g
0
Salt g
per 100 g · 2.3 g protein
e Dattes Medjool
297
kcal
0.2
Fat g
64.9
Sugar g
0.6
Salt g
per 100 g · 2 g protein
c Date MEDJOOL
277
kcal
0.2
Fat g
66
Sugar g
0
Salt g
per 100 g · 1.8 g protein
d Dattes Medjool
287
kcal
0.1
Fat g
65
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
d Datil Medjoul Natural
270
kcal
0.4
Fat g
64
Sugar g
0
Salt g
per 100 g · 2 g protein
d Naturel Medjoul dates
284
kcal
0.6
Fat g
65.5
Sugar g
0
Salt g
per 100 g · 2 g protein
d Medjol Dattelnä
277
kcal
0.2
Fat g
66
Sugar g
0
Salt g
per 100 g · 1.8 g protein
c Medjoul Natural Dates
284
kcal
0.3
Fat g
65.5
Sugar g
0
Salt g
per 100 g · 2 g protein
d Dates Medjoul
277
kcal
0.2
Fat g
66.5
Sugar g
0
Salt g
per 100 g · 1.8 g protein
d Medjool Dates
279
kcal
0.4
Fat g
59.3
Sugar g
0.1
Salt g
per 100 g · 2.2 g protein