Medjoul Dates by Natural Sweetness

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Medjoul Dates

by Natural Sweetness in Medjool dates Barcode 7291008085035
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Medjoul Dates by Natural Sweetness provides 277 kcal per 100 g, with 60.3 g of sugars and 2.3 g of protein. Its Nutri-Score is D. It is listed in the Medjool dates category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
60.3 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 277 kcal 285
Total fat 0.3 g 0.4 −14%
Saturated fat 0.1 g 0.1
Carbohydrates 70.3 g 69.1
Total sugars 60.3 g 61.1
Added sugars 0 g 0.1 −100%
Dietary fiber 7.8 g 6.5 +19%
Protein 2.3 g 2.3
Salt 0.1 g 0.1 −53%

Category average across 308 Medjool dates products on Foodmetria.

Compared with other medjool dates

Calories lower 19%
Sugars lower 22%
Salt higher 16%
Saturated fat higher 43%
Protein top 32%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

70,34 (g) carbohydrate 60,3 (g) of which sugars 7,79 (g) fibre 2,3 (g) protein 0,06 (g) salt

Product details

Sold in
France, Switzerland
Barcode
7291008085035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medjoul Dates?

Medjoul Dates contains 277 kcal per 100 g.

How much sugar is in Medjoul Dates?

Medjoul Dates has 60.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Medjoul Dates healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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