Category
Medjool dates
309 Medjool dates products average 285 kcal, 61.1 g of sugars and 2.3 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 1% are ultra-processed (NOVA 4).
Lowest in sugar: Medjoul Dates (0 g per 100 g)
d Dattes Medjool
277
kcal
0
Fat g
66
Sugar g
0
Salt g
per 100 g · 8 g protein
d Medjool date
330
kcal
0.2
Fat g
57
Sugar g
0
Salt g
per 100 g · 2.6 g protein
c Natural medjoul dattes
277
kcal
0
Fat g
66.5
Sugar g
0
Salt g
per 100 g · 2 g protein
d Dattes Medjool
284
kcal
0.1
Fat g
66
Sugar g
0
Salt g
per 100 g · 2 g protein
d Palestinian Madjoul Dates
280
kcal
0.3
Fat g
63
Sugar g
0
Salt g
per 100 g · 2.2 g protein
e Medjoul dates natual
354
kcal
0.2
Fat g
39
Sugar g
20
Salt g
per 100 g · 0 g protein
c Palestine Medjool Dates
280
kcal
0
Fat g
64
Sugar g
0
Salt g
per 100 g · 0 g protein
d Dattes Medjool
337
kcal
0.3
Fat g
70.7
Sugar g
0.8
Salt g
per 100 g · 2.3 g protein
c Dattes medjool de palestine
280
kcal
0
Fat g
67
Sugar g
0
Salt g
per 100 g · 2 g protein
d Dattes
295
kcal
0.2
Fat g
68
Sugar g
0
Salt g
per 100 g · 3.3 g protein
Shomisha medjoul Dates
284
kcal
0.3
Fat g
65.5
Sugar g
—
Salt
per 100 g · 5.5 g protein
c Dattes medjool
284
kcal
0.3
Fat g
65.5
Sugar g
0
Salt g
per 100 g · 2 g protein
c Dattes Medjool
284
kcal
0.3
Fat g
65.5
Sugar g
0
Salt g
per 100 g · 2 g protein
c Dattes Medjool de Palestine
280
kcal
0
Fat g
67
Sugar g
0
Salt g
per 100 g · 2 g protein
d Natural dates Medjool
268
kcal
0
Fat g
60.6
Sugar g
0
Salt g
per 100 g · 2 g protein
e Medjool dates
300
kcal
0
Fat g
60
Sugar g
1.5
Salt g
per 100 g · 2.4 g protein
c Natural medjoul
277
kcal
0
Fat g
66.5
Sugar g
0
Salt g
per 100 g · 2 g protein
b MEDJOOL Dates
74
kcal
0
Fat g
16
Sugar g
0.5
Salt g
per 100 g · 0.4 g protein
c Dattes Medjool Jordanie
284
kcal
0.3
Fat g
65.5
Sugar g
0
Salt g
per 100 g · 2 g protein
Dattes
277
kcal
0.2
Fat g
66
Sugar g
—
Salt
per 100 g · 1.8 g protein
d Dattes Medjool Afrique du Sud
287
kcal
0.3
Fat g
64.7
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
Datteri Medjoul naturali
306
kcal
0.5
Fat g
72
Sugar g
—
Salt
per 100 g · 1 g protein
a Natural medjool date pure
286
kcal
0
Fat g
6
Sugar g
0
Salt g
per 100 g · 1.5 g protein
d Dates medjool palestinian
280
kcal
0.2
Fat g
66
Sugar g
0
Salt g
per 100 g · 2.5 g protein