Category
Low-fat prepared meals
55 Low-fat prepared meals products average 112 kcal, 2.8 g of sugars and 6.8 g of protein per 100 g. 62% of graded products rate Nutri-Score A or B. 72% are ultra-processed (NOVA 4).
Lowest in sugar: Chicken creations southwest style (0 g per 100 g)
b NOVA 3 Spicy tomato rice and sweetcorn soup
50
kcal
0.3
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 1.7 g protein
a NOVA 3 Mijoté haricots blancs à la provençale
86
kcal
3.2
Fat g
6
Sugar g
0.6
Salt g
per 100 g · 3.8 g protein
a NOVA 3 Smokey Cajun chicken Jambalaya
97
kcal
1.4
Fat g
2.3
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
a NOVA 4 Emincés de poulet, Surgelés (1,6 % MG)
97
kcal
2.1
Fat g
3.2
Sugar g
0.3
Salt g
per 100 g · 7 g protein
b NOVA 4 Couscous poulet
99
kcal
2
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 7.9 g protein
b NOVA 4 Poulet, Penne au basilic et légumes grillés (2,8% MG)
107
kcal
2.8
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 7.6 g protein
b NOVA 4 Gratin de Poissons et Purée (1,8 % MG), Surgelé
90
kcal
1.8
Fat g
1.9
Sugar g
0.5
Salt g
per 100 g · 4.4 g protein
a NOVA 4 Grilled Cajun chicken breast, spicy wedges & sour cream
84
kcal
1.6
Fat g
2.7
Sugar g
0.3
Salt g
per 100 g · 8.9 g protein
b NOVA 4 Tagliatelles sauce pesto et noix de Saint Jacques*, Surgelé
97
kcal
3.1
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein
a NOVA 4 Mon Repas Pâtes Façon Méditerranéenne
106
kcal
2.2
Fat g
3.6
Sugar g
0.6
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Mon repas de riz à l'indienne
128
kcal
2.3
Fat g
3.7
Sugar g
1.5
Salt g
per 100 g · 7.2 g protein
a NOVA 3 Mon Tendre Merlu Blanc, Jus aux agrumes
80
kcal
2.3
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 7.9 g protein
b NOVA 4 Porc à l'ananas
106
kcal
2.9
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 8.1 g protein
b NOVA 4 Tagliatelles sauce pesto et noix de Saint Jacques*, Surgelé
97
kcal
3.1
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Fettuccine aux petits pois, fèves & basilic
138
kcal
5.2
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 4.8 g protein
c NOVA 3 Поке бол
126
kcal
3.6
Fat g
3.7
Sugar g
1.4
Salt g
per 100 g · 5.4 g protein
a NOVA 4 Chili végétarien à la protéine de soja
76
kcal
1.8
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 5.5 g protein
b NOVA 4 Tortis, Noix de Saint-Jacques* et crevettes
90
kcal
2.6
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 4.9 g protein
NOVA 3 Tomate, courgette, lentilles corail, boulgour
55
kcal
1.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 2.3 g protein
c Boulettes sauce tomate
148
kcal
9.3
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 9.5 g protein
NOVA 3 Ma poêlée orientale petits légumes perles de blé et poulet aux épices (2,8% MG)
Nutrition data not available
e NOVA 3 Smoky Uncured Bacon & Cheddar Egg Bites
282
kcal
33
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 15 g protein
c NOVA 4 Grape PB&J Lunch Box
202
kcal
8.1
Fat g
13.4
Sugar g
0.5
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Basic steak strip and mash
131
kcal
4.2
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 9.5 g protein