Mon Tendre Merlu Blanc, Jus aux agrumes

by Weight Watchers 280 g in Low-fat prepared meals Barcode 3248830015253
Very good nutritional quality
Processed food

Mon Tendre Merlu Blanc, Jus aux agrumes by Weight Watchers provides 80 kcal per 100 g, with 1.8 g of sugars and 7.9 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Low-fat prepared meals category and comes in a 280 g pack. Contains: fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.3 g · Low
Sugars
1.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 225 kcal 112 −29%
Total fat 2.3 g 6.4 g 8% 3.9 −42%
Saturated fat 0.3 g 0.8 g 4% 1.3 −77%
Carbohydrates 6.2 g 17.4 g 6% 11.9 −48%
Total sugars 1.8 g 5 g 2.8 −35%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.6 g 4.5 g 16% 1.9 −18%
Protein 7.9 g 22.1 g 44% 6.8 +16%
Salt 0.6 g 1.7 g 0.7 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Low-fat prepared meals products on Foodmetria.

Compared with other low-fat prepared meals

Calories lower 11%
Sugars lower 42%
Salt lower 36%
Saturated fat lower 9%
Protein top 25%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Merlu blanc du Cap 35,7%, carottes jaunes 20,5%, céréales cuites 15,3% [eau, boulgour de blé dur 3,5%, quinoa rouge 2,3%], poivrons rouges 7,4%, jus d'orange 6,2%, fèves de soja 5,6%, échalotes, huile d'olive vierge, vinaigre de Xérès, purée d'ail, sel, jus de citron concentré 0,2%, farine de blé, zestes de citron 0,1%, épices curry, purée de piments (piments, sel), poivre blanc, gingembre.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSoybeans
May contain traces
CeleryCrustaceansEggsMilkMolluscsMustard

Product details

Quantity
280 g
Serving size
280 g
Labels & certifications
Low or no fatLow fatNo coloringsNo preservativesNutriscoreMade in FranceNutriscore Grade A
Sold in
France
Barcode
3248830015253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mon Tendre Merlu Blanc, Jus aux agrumes?

Mon Tendre Merlu Blanc, Jus aux agrumes contains 80 kcal per 100 g and about 225 kcal per serving (280 g).

How much sugar is in Mon Tendre Merlu Blanc, Jus aux agrumes?

Mon Tendre Merlu Blanc, Jus aux agrumes has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mon Tendre Merlu Blanc, Jus aux agrumes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mon Tendre Merlu Blanc, Jus aux agrumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mon Tendre Merlu Blanc, Jus aux agrumes contain?

According to the label data it contains: Fish, Gluten, Soybeans. It may also contain traces of celery, crustaceans, eggs, milk, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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