Category
Lettuces
353 Lettuces products average 57 kcal, 2.1 g of sugars and 2.1 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Sucrines (0 g per 100 g)
a NOVA 1 Coeurs de laitue
20
kcal
0.5
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
c NOVA 4 Hot or Cold Asian Sweet Ginger
130
kcal
2.5
Fat g
10
Sugar g
1
Salt g
per 100 g · 3 g protein
a NOVA 1 Classic Romaine
24
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
c NOVA 4 Karry Salat
217
kcal
20
Fat g
5.9
Sugar g
0.5
Salt g
per 100 g · 1.3 g protein
c NOVA 3 Selleriesalat
55
kcal
0.5
Fat g
9.3
Sugar g
1
Salt g
per 100 g · 0.8 g protein
a NOVA 1 Laitue tricolore avec racines
7
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Laitue, Iceberg
16
kcal
0.4
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 0.6 g protein
a NOVA 1 Sucrine
16
kcal
0.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 1.1 g protein
a NOVA 1 Eisberg-Mischung
18
kcal
0.5
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 0.9 g protein
a NOVA 1 Sweet butter Lettuce
12
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 1 Watercress spinach and rocket
24
kcal
0.5
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
a NOVA 1 Lechuga romana
17
kcal
0.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 3 Salat Manhatten
53
kcal
2.9
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
a NOVA 1 Lechuga Lollo rosso
15
kcal
0.2
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 1.3 g protein
a NOVA 1 Iceberg
14
kcal
0.2
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 1 g protein
a NOVA 1 Iceberg (maxi format)
16
kcal
0.5
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 0.6 g protein
a NOVA 1 Iceberg Lettuce
14
kcal
0.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 0.9 g protein
c NOVA 4 Bio-Farmersalat
224
kcal
18.6
Fat g
9.9
Sugar g
0.9
Salt g
per 100 g · 0.8 g protein
d NOVA 4 Dill-Kräuter Salatfix
474
kcal
50
Fat g
3.2
Sugar g
2
Salt g
per 100 ml · 0.5 g protein
a NOVA 1 British little gem lettuce
14
kcal
0.3
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 4 Beetroot Salad
47
kcal
0.9
Fat g
6.2
Sugar g
0.1
Salt g
per 100 g · 1 g protein
a NOVA 1 Lechuga Eusko Label
19
kcal
0.5
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
c NOVA 4 Weißkrautsalat
107
kcal
5
Fat g
12.3
Sugar g
1.3
Salt g
per 100 g · 1 g protein
c NOVA 4 Broccoli Crunch Chopped Kit with Sweet Coleslaw Dressing
160
kcal
10
Fat g
10
Sugar g
0.5
Salt g
per 100 g · 4 g protein