Category
Lettuces
353 Lettuces products average 57 kcal, 2.1 g of sugars and 2.1 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Sucrines (0 g per 100 g)
a NOVA 1 Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces
18
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
c NOVA 3 Greek Salad
133
kcal
11.5
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 3.6 g protein
b NOVA 4 TexMex Härkis salaatti
141
kcal
9.4
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 1.4 g protein
a Babyleaf mix
22
kcal
0.4
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
b NOVA 3 Product 00502696
152
kcal
7.4
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 4.4 g protein
a Laitue pommée avec cœurs
15
kcal
0.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 1.5 g protein
a Coeur de laitue
14
kcal
0
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 1.4 g protein
c NOVA 4 Waldorfsalat
155
kcal
11.9
Fat g
8.1
Sugar g
0.6
Salt g
per 100 g · 1.1 g protein
a Baby Leaf Mix
23
kcal
0.5
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
b Choi sum
20
kcal
0.4
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 1.5 g protein
a Salademix
20
kcal
0
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 0.9 g protein
b NOVA 4 Kana-raejuustosalaatti
89
kcal
5.8
Fat g
2.9
Sugar g
0.6
Salt g
per 100 g · 5.4 g protein
a Amanida Ecologica
14
kcal
0.5
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 1.1 g protein
c NOVA 4 Aurinkosalaatti
83
kcal
4.6
Fat g
8.2
Sugar g
0.7
Salt g
per 100 g · 0.9 g protein
c NOVA 3
M&S greek fêta salad
113
kcal
9.7
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
a NOVA 1
Niedersächsischer Mini Römer
17
kcal
0.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 1 Laitue Iceberg filme
17
kcal
0.2
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 1 g protein
c NOVA 4 Krastavci
13
kcal
0
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 0.8 g protein
c NOVA 4 Kana-couscous power bowl
190
kcal
9
Fat g
5.5
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
NOVA 1 Florette Batavia 200g
16
kcal
0.2
Fat g
0.8
Sugar g
—
Salt
per 100 g · 1.4 g protein
a Corazones de Cogollos Extra
7
kcal
0.1
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 0.9 g protein
a Insalatona tonno mais e crostini
105
kcal
3.9
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein
a Carmen Salad Mix
28
kcal
0.2
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 1.7 g protein
a Little Gem Lettuce
14
kcal
0.1
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein