Category
Lentils
688 Lentils products average 260 kcal, 1.6 g of sugars and 19.1 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 7% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles beluga (0 g per 100 g)
Green lentils 364Red lentils 189Blonde lentils 95Brown lentils 91Dried lentils 36Black lentils 32Namkeen 14Mixed beans 9Decorticated lentils 4Sosovica 2
NOVA 1 Gourmet Berg-Linsen
336
kcal
1.7
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 24 g protein
NOVA 4 Berglinsen
337
kcal
1.7
Fat g
1.4
Sugar g
—
Salt
per 100 g · 25 g protein
a Lenticchia di Altamura IGP bio
339
kcal
2
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 25.7 g protein
a NOVA 1 Product 4311501712566
343
kcal
1.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 24 g protein
a Lentilhas
318
kcal
1.6
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 23.7 g protein
a Tellerlinsen
327
kcal
0
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Black Beluga Lentils
352
kcal
1.2
Fat g
2
Sugar g
0
Salt g
per 100 g · 26 g protein
a Berg-Linsen von K-Bio
338
kcal
1.6
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 24 g protein
NOVA 1 Lentillons
166
kcal
1.5
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 26 g protein
a Lentille
342
kcal
1.9
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 24.9 g protein
a NOVA 1
Българска леща
384
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 25 g protein
a Berglinsen
303
kcal
1.6
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 21 g protein
b Braune Linsen
87
kcal
0.5
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
a Lentille noire "beluga"
318
kcal
1.5
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 24 g protein
b Rote Linsen
124
kcal
1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 11 g protein
a Lenticchia di Castelluccio di Norcia IGP
324
kcal
1.6
Fat g
2
Sugar g
0
Salt g
per 100 g · 26 g protein
a Rote Linsen Risoni
355
kcal
1.7
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 26 g protein
a Φακές ψιλές εισαγωγής
300
kcal
2
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 25.4 g protein
b Lentilles
99
kcal
0.7
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 8.8 g protein
d Lentilles corail lait de coco et pointe de curry
39
kcal
0.9
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 1.6 g protein
a
Berglinsen
338
kcal
1.6
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 24 g protein
Lenteja
84
kcal
0
Fat g
2
Sugar g
—
Salt
per 100 g · 9 g protein
NOVA 1 Bio Lentils
112
kcal
0.8
Fat g
—
Sugar
—
Salt
per 100 g · 7.6 g protein
a Product 5000169623848
115
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 9.6 g protein