Rote Linsen

by enerBiO 500g in Lentils Barcode 4068134043481
Good nutritional quality
Green-Score
b
Environmental impact estimate

Rote Linsen by enerBiO provides 124 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Lentils category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 260 −52%
Total fat 1 g 1.8 −44%
Saturated fat 0.3 g 0.3 −7%
Carbohydrates 15 g 38.1 −61%
Total sugars 0.5 g 1.6 −68%
Dietary fiber 5 g 12.6 −60%
Protein 11 g 19.1 −42%
Salt 0 g 0.3 −100%

Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories lower 24%
Sugars lower 18%
Salt lower 1%
Saturated fat higher 43%
Protein top 72%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Germany
Barcode
4068134043481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rote Linsen?

Rote Linsen contains 124 kcal per 100 g.

How much sugar is in Rote Linsen?

Rote Linsen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rote Linsen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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