Rote Linsen Risoni

by Bio Kaufland 250g in Lentils Barcode 4063367332258
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Rote Linsen Risoni by Bio Kaufland provides 355 kcal per 100 g, with 2.2 g of sugars and 26 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lentils category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 355 kcal 355 kcal 260 +36%
Total fat 1.7 g 1.7 g 2% 1.8 −5%
Saturated fat 0.3 g 0.3 g 2% 0.3 −7%
Carbohydrates 56 g 56 g 20% 38.1 +47%
Total sugars 2.2 g 2.2 g 1.6 +41%
Dietary fiber 5.9 g 5.9 g 21% 12.6 −53%
Protein 26 g 26 g 52% 19.1 +36%
Salt 0 g 0 g 0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories higher 7%
Sugars higher 19%
Salt lower 22%
Saturated fat higher 43%
Protein top 13%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Serving size
100.0 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-006NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4063367332258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rote Linsen Risoni?

Rote Linsen Risoni contains 355 kcal per 100 g and about 355 kcal per serving (100.0 g).

How much sugar is in Rote Linsen Risoni?

Rote Linsen Risoni has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rote Linsen Risoni healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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