Category
Lean quark
264 Lean quark products average 69 kcal, 4.2 g of sugars and 11.2 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 18% are ultra-processed (NOVA 4).
Lowest in sugar: Skyr Sea Salt Caramel (0 g per 100 g)
a Liesa varske
96
kcal
0.5
Fat g
2.8
Sugar g
0.2
Salt g
per 100 g · 20 g protein
a Product 8710624181031
59
kcal
0.1
Fat g
5.5
Sugar g
0.2
Salt g
per 100 g · 9 g protein
a Optimel magere kwark citroen
49
kcal
0
Fat g
4.8
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
a Quark Séré maigre
58
kcal
0.2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a Mager Quark
66
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Speisequark Magerstufe Schwarzwaldmilch
70
kcal
0.2
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 12.7 g protein
a Speisequark Magerstufe
68
kcal
0.3
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 11.8 g protein
a Magerquark
61
kcal
0.1
Fat g
4
Sugar g
0.2
Salt g
per 100 g · 11 g protein
a Speisequark magerstufe
70
kcal
0.2
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 12.7 g protein
a Magerquark
23
kcal
0.1
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 4.4 g protein
NOVA 3 Speisequark LAC Magerstufe
68
kcal
0.2
Fat g
—
Sugar
0.1
Salt g
per 100 g · 12.2 g protein
a Magerquark
52
kcal
0.2
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 8.7 g protein
a Magerquark 250 Gr
67
kcal
0.5
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a
Speisequark Magerstufe
68
kcal
0.3
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 11.8 g protein
a Magermilch Bio
55
kcal
0.5
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 9.5 g protein
a Budwig au germe de blé
159
kcal
7.6
Fat g
10.2
Sugar g
0
Salt g
per 100 g · 10.8 g protein
c Product 7640127050477
175
kcal
8.1
Fat g
14.2
Sugar g
0.1
Salt g
per 100 g · 11.1 g protein
a Product 0249766874900
66
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
Magerquark LAC
70
kcal
0.2
Fat g
3.7
Sugar g
—
Salt
per 100 g · 12.7 g protein
a TUFFI Speisequark Magerstufe 500g
66
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
Quark
64
kcal
0.5
Fat g
0
Sugar g
—
Salt
per 100 g · 11 g protein
a NOVA 3 Speisequark Magerstufe
68
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Speisequark Magerstufe
66
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
d NOVA 3 Frischkäse Magerstufe
340
kcal
27.4
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 21.8 g protein