Category
Lean quark
264 Lean quark products average 69 kcal, 4.2 g of sugars and 11.2 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 18% are ultra-processed (NOVA 4).
Lowest in sugar: Skyr Sea Salt Caramel (0 g per 100 g)
a NOVA 3 Speisequark
70
kcal
0.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 12.2 g protein
a NOVA 3 Franse magere kwark
59
kcal
0.5
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 9 g protein
a NOVA 3 Magerquark
67
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12.3 g protein
a Speisequark Magerstufe 0.3%Fett
66
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Speisequark Magerstufe
68
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Magerquark
68
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Speisequark Magerstufe
65
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Séré maigre
60
kcal
0
Fat g
4
Sugar g
0.2
Salt g
per 100 g · 11 g protein
a Magerquark, Nature
64
kcal
0.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a Speisequark - Magerstufe
68
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Speise-Quark magerstufe
67
kcal
0.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 12.2 g protein
NOVA 3 Speisequark Magerstufe
66
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Bio Speisequark
68
kcal
0.2
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 12.2 g protein
a Ostschweizer Magerquark
64
kcal
0
Fat g
4
Sugar g
0.2
Salt g
per 100 g · 12 g protein
a SPEISEQUARK Magerstufe
66
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Speisequark Magerstufe
68
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
NOVA 4 Magere milde kwark met 'n vleugje banaan
69
kcal
0.1
Fat g
22.4
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
a Speisequark Magerstufe
66
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Unser Speisequark Magerstufe
66
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Speisequark Magerstufe
67
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12.3 g protein
a Speisequark Magerstufe
68
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
NOVA 4 Magere kwark met magere yoghurt Sinasappel abrikoos
46
kcal
—
Fat
3.5
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
a Magerquark
68
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Varškė 0,5%
98
kcal
0.5
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 19.8 g protein