Category
Leaf vegetables
183 Leaf vegetables products average 31 kcal, 1.8 g of sugars and 2.4 g of protein per 100 g. 94% of graded products rate Nutri-Score A or B. 8% are ultra-processed (NOVA 4).
Lowest in sugar: Graines à Germer Alfa Cresson Chou Rouge (0 g per 100 g)
a NOVA 1 Witte kool
30
kcal
0
Fat g
4
Sugar g
0
Salt g
per 100 g · 2 g protein
a NOVA 1 Wok chop choy
45
kcal
0.9
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 3 g protein
NOVA 1 Rucola
31
kcal
0.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
a Les Endives de Bretagne
11
kcal
1.5
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 1 g protein
a Lattughino
17
kcal
0.1
Fat g
2.2
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
NOVA 1 Baby Arugula
32
kcal
0.7
Fat g
2.1
Sugar g
—
Salt
per 100 g · 2.8 g protein
a Rúcula
21
kcal
0.6
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
a Baby Spring Mix
24
kcal
0
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
NOVA 1 Misto da cuocere
21
kcal
0.3
Fat g
2
Sugar g
—
Salt
per 100 g · 0.8 g protein
a Cavolo nero
54
kcal
1
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
a Spinach
24
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 2.4 g protein
c Creamed spinach
95
kcal
7.2
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 3.1 g protein
a FLORETTE Salade mesclun maxi format
18
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2 g protein
a Spröd Sallatsmix
20
kcal
0
Fat g
0.9
Sugar g
0.2
Salt g
per 100 g · 2 g protein
a Cresson
20
kcal
0.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 1.6 g protein
NOVA 1 Cresson de fontaine
15
kcal
0.2
Fat g
0.2
Sugar g
—
Salt
per 100 g · 2.1 g protein
a Roquette
22
kcal
0.7
Fat g
2.1
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
a Snack crudités
24
kcal
0.3
Fat g
2.6
Sugar g
0.2
Salt g
per 100 g · 0.8 g protein
a Endives
21
kcal
0.2
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 1.1 g protein
a Bieta surgelata
20
kcal
0.1
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 1.3 g protein
a Endives
15
kcal
0.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 1 g protein
a Nüsslisalat
22
kcal
0.4
Fat g
2
Sugar g
0
Salt g
per 100 g · 2 g protein
Spring mix
0
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 0 g protein
Romanesco
26
kcal
0.3
Fat g
2
Sugar g
—
Salt
per 100 g · 2.4 g protein