Category
Kefir
1,220 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
c NOVA 3 Goat Milk Kefir
63
kcal
3.3
Fat g
3.8
Sugar g
0.1
Salt g
per 100 ml · 3.8 g protein
c NOVA 4 Kéfir fresa
63
kcal
1.4
Fat g
9.1
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
d NOVA 4 KEFIR made with Whole Milk CULTURED MILK VITAMIN D Mango
75
kcal
3.3
Fat g
7.5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
d NOVA 4 Activia kéfir beber fresa
72
kcal
3.1
Fat g
7.8
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
b NOVA 1 Kefir bianco naturale
47
kcal
1.6
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 4 Kefir multifrutti
62
kcal
1.3
Fat g
9
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
b NOVA 4 Kaukázusi Kefír
54
kcal
2.7
Fat g
3.8
Sugar g
0.1
Salt g
per 100 ml · 3.6 g protein
e NOVA 4 Kéfir trozos de fresa REINA
83
kcal
3.6
Fat g
8.9
Sugar g
0.3
Salt g
per 100 g · 3.4 g protein
b NOVA 1 Kefir d eau gingembre sans sucre
10
kcal
0
Fat g
0.5
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
b NOVA 3 Kefir d'eau et de fruits
10
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 0.1 g protein
c Activia
67
kcal
3.5
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 4 g protein
b NOVA 1 Kefir naturalny 1,5 % tłuszczu
44
kcal
1.5
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
b NOVA 1 Product 5900120004139
51
kcal
2
Fat g
4.3
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein
c NOVA 3 Kéfir Gingembre
10
kcal
0
Fat g
2.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 1 Kefir bianco naturale
65
kcal
2.9
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 5.5 g protein
e NOVA 1 Kefir naturale
99
kcal
5
Fat g
7.4
Sugar g
0.2
Salt g
per 100 g · 6 g protein
b NOVA 4
Natural Kefir
58
kcal
1.5
Fat g
4.2
Sugar g
0
Salt g
per 100 ml · 7 g protein
e Yogurt ecológico Kefir 14 con frutas del bosque
99
kcal
4.2
Fat g
10.9
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
b Vero kefir al naturale
60
kcal
3.6
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c Leite Fermentado
62
kcal
3.5
Fat g
4.1
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein
c Kéfir De Cabra
70
kcal
4.4
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 3.7 g protein
b Kefir
56
kcal
1.9
Fat g
5.7
Sugar g
0
Salt g
per 100 ml · 4 g protein
c Gutters Raspberry Kefir
71
kcal
2.2
Fat g
5.8
Sugar g
0.1
Salt g
per 100 ml · 3.5 g protein
c Kefir 3.5% Nostja
63
kcal
3.5
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein