Category
Instant mashed potatoes
426 Instant mashed potatoes products average 211 kcal, 2.9 g of sugars and 6.4 g of protein per 100 g. 74% of graded products rate Nutri-Score A or B. 86% are ultra-processed (NOVA 4).
Lowest in sugar: Purée de pommes de terre (0 g per 100 g)
NOVA 3 Mashed Potato
177
kcal
13.2
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 1.5 g protein
NOVA 4 Mousline
351
kcal
0.9
Fat g
2.5
Sugar g
0.2
Salt g
per 100 g · 7.5 g protein
Purée de pommes de terre
115
kcal
4.5
Fat g
1.7
Sugar g
0.5
Salt g
per 100 g · 2 g protein
Essential Waitrose Mashed Potato
94
kcal
3.5
Fat g
0.7
Sugar g
—
Salt
per 100 g · 1.1 g protein
c NOVA 4 Kartoffel Snack mit Röstzwiebeln & Croûtons
95
kcal
4.3
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 1.9 g protein
b NOVA 4 MOUSLINE Purée Saveur à l'Ancienne Ecrasée Pomme de Terre, 3 sachets pour 2 personnes (3x75g)
183
kcal
3.4
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 5.8 g protein
b NOVA 4 MOUSLINE Purée Facon Presse-Purée 195g
80
kcal
1
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 2.7 g protein
c NOVA 4 5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren
78
kcal
3
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 1.7 g protein
c NOVA 4 Kartoffelbrei mit Crème fraîche und Schnittlauch
92
kcal
3.9
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 1.9 g protein
c NOVA 4 Purée saveur d'Antan à la crème et noix de muscade
165
kcal
2.8
Fat g
5.9
Sugar g
0.9
Salt g
per 100 g · 5.8 g protein
NOVA 4 Pure De Patatas
60
kcal
0.6
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 2 g protein
NOVA 3 Mashed potato with milk, butter and seasoning
88
kcal
1.9
Fat g
1.9
Sugar g
0.4
Salt g
per 100 g · 2 g protein
NOVA 4 Kartoffelpüree klassisch
349
kcal
0.6
Fat g
1.5
Sugar g
0.2
Salt g
per 100 g · 8.3 g protein
NOVA 4 Purè di patate in fiocchi
363
kcal
0.5
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 8 g protein
NOVA 4 Stampfkartoffeln
77
kcal
2.2
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 2 g protein
NOVA 3 Vite une Purée ! Pommes de Terre & Châtaigne
351
kcal
1.7
Fat g
11.4
Sugar g
0.1
Salt g
per 100 g · 6.1 g protein
NOVA 4 Purée de pommes de terre
84
kcal
2.9
Fat g
1.9
Sugar g
0.3
Salt g
per 100 g · 2.4 g protein
NOVA 3 Mashed Potato
95
kcal
2.8
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 1.6 g protein
NOVA 4 Bonne Purée
340
kcal
1
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 8.5 g protein
NOVA 3 Genuine Creamy Mashed Potatoes
376
kcal
1.4
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 9.1 g protein
NOVA 4 Knödel - Kartoffel Knödel Halb & Halb
117
kcal
0.7
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 2.2 g protein
NOVA 4 Instant Mashed Potatoes
364
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 9.1 g protein
NOVA 4 Puré de Papas
340
kcal
1.1
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 7.6 g protein
NOVA 1 Kartoffel Purée
352
kcal
0.6
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 8.3 g protein