
Nutrition report ready
5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren
Nutri-Score C NOVA 4
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5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren
Kartoffelbrei mit Erbsen und Möhren
5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren by Maggi provides 78 kcal per 100 g, with 1.2 g of sugars and 1.7 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 23g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 233 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 181 kcal | 211 −63% | |
| Total fat | 3 g | 7 g | 9% | 2.1 +42% |
| Saturated fat | 0.3 g | 0.8 g | 4% | 1.1 −70% |
| Carbohydrates | 10.3 g | 24.1 g | 9% | 41.8 −75% |
| Total sugars | 1.2 g | 2.8 g | 2.9 −59% | |
| Dietary fiber | 1.3 g | 3 g | 11% | 4.6 −72% |
| Protein | 1.7 g | 4 g | 8% | 6.4 −73% |
| Salt | 0.7 g | 1.7 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 427 Instant mashed potatoes products on Foodmetria. Values are for the prepared product.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.3 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 1.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other instant mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
57,3% Kartoffeln, Sonnenblumenöl, Stärke, 3,5% Möhren, 3,5% Erbsen, MILCHZUCKER, Hefeextrakt, Gewürze (Zwiebeln, Knoblauch, Kurkuma), Jodsalz (Salz, Kaliumjodat), Schnittlauch, MILCHEIWEISS, Aromen, Salz, Säuerungsmittel Citronensäure.
- Allergens
- Milk
- May contain traces
- CeleryEggsGlutenMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 23g
- Serving size
- 233 g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionNutriscoreNutriscore Grade CV-Label InternationalV-Label International Vegetarian
- Sold in
- Germany, United States
- Barcode
- 7613037639568
Prices reported by shoppers
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Frequently asked questions
How many calories are in 5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren?
5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren contains 78 kcal per 100 g and about 181 kcal per serving (233 g).
How much sugar is in 5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren?
5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren vegan?
Based on its ingredient list, it is not vegan.
What allergens does 5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren contain?
According to the label data it contains: Milk. It may also contain traces of celery, eggs, gluten, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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