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5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Maggi product.

Nutri-Score C NOVA 4

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5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren

by Maggi 23g in Instant mashed potatoes Barcode 7613037639568

Kartoffelbrei mit Erbsen und Möhren

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren by Maggi provides 78 kcal per 100 g, with 1.2 g of sugars and 1.7 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 23g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.3 g · Low
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 233 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 181 kcal 211 −63%
Total fat 3 g 7 g 9% 2.1 +42%
Saturated fat 0.3 g 0.8 g 4% 1.1 −70%
Carbohydrates 10.3 g 24.1 g 9% 41.8 −75%
Total sugars 1.2 g 2.8 g 2.9 −59%
Dietary fiber 1.3 g 3 g 11% 4.6 −72%
Protein 1.7 g 4 g 8% 6.4 −73%
Salt 0.7 g 1.7 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 427 Instant mashed potatoes products on Foodmetria. Values are for the prepared product.

Nutrition claims check

Claims its numbers support

Low sugar
1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
3 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.3 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
1.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other instant mashed potatoes

Calories lower 31%
Sugars lower 27%
Salt higher 25%
Saturated fat lower 22%
Protein top 89%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

57,3% Kartoffeln, Sonnenblumenöl, Stärke, 3,5% Möhren, 3,5% Erbsen, MILCHZUCKER, Hefeextrakt, Gewürze (Zwiebeln, Knoblauch, Kurkuma), Jodsalz (Salz, Kaliumjodat), Schnittlauch, MILCHEIWEISS, Aromen, Salz, Säuerungsmittel Citronensäure.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
CeleryEggsGlutenMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
23g
Serving size
233 g
Labels & certifications
VegetarianEuropean Vegetarian UnionNutriscoreNutriscore Grade CV-Label InternationalV-Label International Vegetarian
Sold in
Germany, United States
Barcode
7613037639568

Prices reported by shoppers

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Frequently asked questions

How many calories are in 5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren?

5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren contains 78 kcal per 100 g and about 181 kcal per serving (233 g).

How much sugar is in 5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren?

5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren vegan?

Based on its ingredient list, it is not vegan.

What allergens does 5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren contain?

According to the label data it contains: Milk. It may also contain traces of celery, eggs, gluten, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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