Genuine Creamy Mashed Potatoes

by Irresistibles in Instant mashed potatoes Barcode 0677210093353
Not enough data to compute
Processed food
Green-Score
a
Environmental impact estimate

Genuine Creamy Mashed Potatoes by Irresistibles provides 376 kcal per 100 g, with 0 g of sugars and 9.1 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Instant mashed potatoes category. Contains: milk.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 376 kcal 83 kcal 211 +78%
Total fat 1.4 g 0.3 g 0% 2.1 −36%
Saturated fat 0.9 g 0.2 g 1% 1.1 −20%
Carbohydrates 81.8 g 18 g 7% 41.7 +96%
Total sugars 0 g 0 g 2.9 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 9.1 g 2 g 7% 4.6 +97%
Protein 9.1 g 2 g 4% 6.4 +41%
Salt 2.2 g 0.5 g 0.7 +195%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.

Compared with other instant mashed potatoes

Calories higher 5%
Sugars lower 1%
Salt higher 13%
Saturated fat higher 32%
Protein top 13%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dehydrated potatoes, Butter powder, sea salt, Canola oil.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Serving size
1 serving (22 g)
Labels & certifications
No gluten
Sold in
Ireland
Barcode
0677210093353

Prices reported by shoppers

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Frequently asked questions

How many calories are in Genuine Creamy Mashed Potatoes?

Genuine Creamy Mashed Potatoes contains 376 kcal per 100 g and about 83 kcal per serving (1 serving (22 g)).

How much sugar is in Genuine Creamy Mashed Potatoes?

Genuine Creamy Mashed Potatoes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Genuine Creamy Mashed Potatoes healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Genuine Creamy Mashed Potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Genuine Creamy Mashed Potatoes contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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