Category
Hummus
3,113 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c NOVA 3 Hummus ai pomodori secchi
220
kcal
17
Fat g
1.4
Sugar g
1.4
Salt g
per 100 g · 6.1 g protein
d NOVA 3 Houmous de Coco de Paimpol
287
kcal
26
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 4.8 g protein
b NOVA 3 Houmous
276
kcal
22
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 6.8 g protein
c NOVA 3 Zeina's Hummus Mix: Original / Chili / Soltorkad tomat
313
kcal
28
Fat g
2.9
Sugar g
1.3
Salt g
per 100 g · 6.2 g protein
d NOVA 3 Houmous aux pignons
363
kcal
29.4
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Bio Kokos-Linsen-Hummus
130
kcal
9.4
Fat g
1.7
Sugar g
1.6
Salt g
per 100 g · 3.4 g protein
a NOVA 3 Moroccan style topped houmous
238
kcal
16.3
Fat g
5.3
Sugar g
0.9
Salt g
per 100 g · 5.4 g protein
a NOVA 3 Roasted Red Pepper Hummus
179
kcal
8.9
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Houmous extra
328
kcal
27.7
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
c NOVA 4 Hot Honey
286
kcal
21.4
Fat g
7.1
Sugar g
1
Salt g
per 100 g · 7.1 g protein
a NOVA 3 Reduced fat hummus
188
kcal
11
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Houmous à la mandarine confite
290
kcal
22
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 9.2 g protein
d NOVA 4 Hummus
189
kcal
12
Fat g
1.8
Sugar g
3
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Hummus gegrilltes Gemüse
122
kcal
6
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 4.5 g protein
b NOVA 4 Hommus caramelised onion
215
kcal
13.5
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Sweet Chilli Houmous
326
kcal
14.9
Fat g
4.8
Sugar g
0.7
Salt g
per 100 g · 8.4 g protein
c NOVA 4 Organic Mediterranean Hommus with Toppings
286
kcal
25
Fat g
0
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Hummus Chips
514
kcal
28.6
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
e NOVA 3 Hummus
312
kcal
26
Fat g
0.8
Sugar g
7.7
Salt g
per 100 g · 7.8 g protein
b NOVA 3 Houmous
255
kcal
19
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Hummus Pikant
286
kcal
22
Fat g
3.2
Sugar g
1.8
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Hummus roter Paprika
218
kcal
17
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Gemüse Brotaufstrich Hummus
133
kcal
6.2
Fat g
3.7
Sugar g
2.1
Salt g
per 100 g · 4.9 g protein
c NOVA 4 Hummus Cúrcuma
282
kcal
23.4
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 5.8 g protein