Category
Hummus
3,113 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
a NOVA 3 Carrot & Houmous
90
kcal
4.9
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 2.8 g protein
e NOVA 3 Original Hummus
200
kcal
10
Fat g
20
Sugar g
1.6
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Hummus Ajo Ahumado
253
kcal
18
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 6 g protein
b NOVA 3 Houmous extra
258
kcal
19
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 6.1 g protein
d NOVA 3 Hummus Ingwer
266
kcal
21
Fat g
4
Sugar g
1.5
Salt g
per 100 g · 4.9 g protein
c NOVA 4 Traditional Hummus
250
kcal
21.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
b NOVA 3 Houmous pistou
272
kcal
20
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 8.2 g protein
d NOVA 4 Hummus Snacks Albahaca y Perejil
459
kcal
18
Fat g
2.9
Sugar g
1.8
Salt g
per 100 g · 11 g protein
c NOVA 3 Humus , Dose
156
kcal
3.4
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 5.5 g protein
a NOVA 3 Hummus de garbanzos
259
kcal
15
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 14 g protein
d NOVA 4 Hummus mit Curry und Mango
181
kcal
6.1
Fat g
15
Sugar g
1.4
Salt g
per 100 g · 5.8 g protein
b NOVA 3 Greater Hummmus Roasted Garlic
234
kcal
12.2
Fat g
3.8
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Houmous
284
kcal
22.7
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
b NOVA 3 Humus cu ardei copți
172
kcal
11
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 4.8 g protein
b NOVA 3 Hummus eco veritas
263
kcal
18
Fat g
3.4
Sugar g
1
Salt g
per 100 g · 7.3 g protein
a NOVA 3 Houmous de haricots blancs à la provençale
166
kcal
9.5
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
c NOVA 3 Hummus s rajčaty a provensálským kořením
182
kcal
12
Fat g
0.8
Sugar g
1.4
Salt g
per 100 g · 6 g protein
c NOVA 3 Olive Oil Hummus
355
kcal
29.5
Fat g
0.2
Sugar g
0.9
Salt g
per 100 g · 9 g protein
c NOVA 4 Everything Hummus
214
kcal
16.1
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Houmous libanais
277
kcal
22.2
Fat g
2.6
Sugar g
1.3
Salt g
per 100 g · 7.6 g protein
e NOVA 4 Classic Hummus
230
kcal
9.1
Fat g
2
Sugar g
—
Salt
per 100 g · 5.1 g protein
a NOVA 4 Pedto hummus
238
kcal
17.8
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 8.5 g protein
a NOVA 4 Houmous
266
kcal
21.6
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 5.6 g protein
c NOVA 3 Hummus s římským kmínem
280
kcal
22.8
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 5.9 g protein