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Carrot & Houmous
Carrot & Houmous by Waitrose & Partners provides 90 kcal per 100 g, with 2.7 g of sugars and 2.8 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 99 kcal | 247 −64% | |
| Total fat | 4.9 g | 5.4 g | 7% | 18.1 −73% |
| Saturated fat | 0.6 g | 0.7 g | 3% | 2.3 −73% |
| Carbohydrates | 7.4 g | 8.1 g | 3% | 12.9 −43% |
| Total sugars | 2.7 g | 3 g | 2.1 +26% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2.8 g | 3.1 g | 11% | 5.1 −45% |
| Protein | 2.8 g | 3.1 g | 6% | 6.6 −58% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3106 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carrot, reduced fat houmous (36%) (cooked chickpeas (water, chickpeas), water, tahini (sesame seed paste), rapeseed oil, concentrated lemon juice, garlic, salt)
- Allergens
- Sesame seeds
Product details
- Serving size
- 1 portion (110 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000169668276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrot & Houmous?
Carrot & Houmous contains 90 kcal per 100 g and about 99 kcal per serving (1 portion (110 g)).
How much sugar is in Carrot & Houmous?
Carrot & Houmous has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carrot & Houmous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrot & Houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Carrot & Houmous contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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