Category
Hummus
3,113 Hummus products average 247 kcal, 2.1 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
NOVA 3
Humus
326
kcal
30
Fat g
0.8
Sugar g
—
Salt
per 100 g · 4.5 g protein
c Hummus picante
247
kcal
18
Fat g
2.7
Sugar g
1.4
Salt g
per 100 g · 6.8 g protein
c Hummus Natur
234
kcal
19
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 7 g protein
c Hummus classique
307
kcal
25
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 7.4 g protein
d Hummus
294
kcal
20
Fat g
7.3
Sugar g
1.5
Salt g
per 100 g · 6.5 g protein
d Hummus Natur
275
kcal
22
Fat g
2.3
Sugar g
1.7
Salt g
per 100 g · 6.7 g protein
c Hummus grilled vegetables
205
kcal
16
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 4.9 g protein
a Hummus Trufa
269
kcal
15.9
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 14.6 g protein
a Humus di ceci e zafferano
171
kcal
8.3
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 5.2 g protein
c Hummus
289
kcal
24
Fat g
0.4
Sugar g
1.3
Salt g
per 100 g · 5.1 g protein
c Houmus Dip
209
kcal
13.1
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 7.9 g protein
c Houmous de lentiles aux tomates sechees
141
kcal
7.4
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 6.3 g protein
a Humus Clasic
212
kcal
12.3
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 8.5 g protein
c Houmous
161
kcal
11.1
Fat g
0.2
Sugar g
0.7
Salt g
per 100 g · 4.4 g protein
d Hummus light con pomodori secchi
154
kcal
8.6
Fat g
4
Sugar g
1.8
Salt g
per 100 g · 6.1 g protein
c Hummus
329
kcal
29
Fat g
2
Sugar g
1
Salt g
per 100 g · 8.5 g protein
c Pesto houmous swirl
282
kcal
24
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 5.7 g protein
d Houmous Tomates
274
kcal
24
Fat g
2.5
Sugar g
1.8
Salt g
per 100 g · 3.8 g protein
c Hummus pikant
219
kcal
15
Fat g
2.6
Sugar g
1.2
Salt g
per 100 g · 7 g protein
d Hummus mit Topping Paprika und Harissa
359
kcal
30.5
Fat g
3.4
Sugar g
1.5
Salt g
per 100 g · 6.6 g protein
Hummus Olive
305
kcal
26
Fat g
0.6
Sugar g
—
Salt
per 100 g · 6.2 g protein
c Hummus mit roten Rüben und Kren
144
kcal
5.5
Fat g
2.1
Sugar g
1.5
Salt g
per 100 g · 7.6 g protein
d Hummus Oriental
354
kcal
29
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
c Hummus Caramelized Garlic
240
kcal
18.5
Fat g
11
Sugar g
0.9
Salt g
per 100 g · 5 g protein