Hummus

by esti 16 oz in Hummus Barcode 5201310004725
Average nutritional quality
Green-Score
b
Environmental impact estimate

Hummus by esti provides 329 kcal per 100 g, with 2 g of sugars and 8.5 g of protein. Its Nutri-Score is C. It is listed in the Hummus category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
4 g · Moderate
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 329 kcal 247 +33%
Total fat 29 g 18.1 +60%
Saturated fat 4 g 2.3 +77%
Carbohydrates 6 g 12.9 −53%
Total sugars 2 g 2.1 −7%
Protein 8.5 g 6.6 +29%
Salt 1 g 1.1 −7%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 8%
Sugars higher 40%
Salt lower 41%
Saturated fat higher 5%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
16 oz
Labels & certifications
No gluten
Sold in
France
Barcode
5201310004725

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 329 kcal per 100 g.

How much sugar is in Hummus?

Hummus has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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