Humus
Humus by Løgismose provides 326 kcal per 100 g, with 0.8 g of sugars and 4.5 g of protein. That is 63% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 326 kcal | 247 +32% | |
| Total fat | 30 g | 30 g | 38% | 18.1 +66% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 2.3 +11% |
| Carbohydrates | 7.7 g | 7.7 g | 3% | 12.9 −40% |
| Total sugars | 0.8 g | 0.8 g | 2.1 −63% | |
| Protein | 4.5 g | 4.5 g | 9% | 6.6 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
51% kogte kikærter, rapsolie, 10% citronsaft, tahin (SESAMPASTA), vand, salt, hvidløg, surhedsregulerende middel: citronsyre, 0,6% spidskommen, citronskal, peber, konserveringsmiddel: kaliumsorbat.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100.0g
- Sold in
- Denmark
- Barcode
- 5701924365217
Prices reported by shoppers
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Frequently asked questions
How many calories are in Humus?
Humus contains 326 kcal per 100 g and about 326 kcal per serving (100.0g).
How much sugar is in Humus?
Humus has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Humus healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 25, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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