Category
Hearts of palm
195 Hearts of palm products average 30 kcal, 1.1 g of sugars and 2.4 g of protein per 100 g. 65% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Cœurs de Palmiers (0 g per 100 g)
b NOVA 3
Hearts Of Palm Whole
20
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 2 g protein
a NOVA 3
Marinated Hearts Of Palm
50
kcal
2.7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 1.8 g protein
a NOVA 3
Hearts Of Palm Salad Cut
25
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 2 g protein
a NOVA 3
Salad Cut Hearts Of Palm
25
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 2 g protein
c Coeur de palmier
34
kcal
0.7
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 2.5 g protein
a NOVA 3
Delallo, hearts of palm
30
kcal
0
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 2.4 g protein
a NOVA 3
Hearts Of Palm
12
kcal
0
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 1.6 g protein
a NOVA 3
Hearts Of Palm
12
kcal
0
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 1.2 g protein
b Coeurs de palmiers en rondelles
10
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 2 g protein
c Coeur de palmier
35
kcal
0.5
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 2.5 g protein
a NOVA 3
Hearts Of Palm Soup With Butternut Squash
30
kcal
2.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 0.8 g protein
a NOVA 3
Whole Hearts Of Palm
30
kcal
0
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 3.1 g protein
a Cœur de palmier
35
kcal
0.8
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
b Coeurs de palmier bio
20
kcal
0
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 2 g protein
a Coeurs de palmiers pour salade
40
kcal
0
Fat g
2.5
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
a NOVA 3
Tips & Cuts Hearts Of Palm
14
kcal
0
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 1 g protein
a NOVA 3
Hearts Of Palm Salad Cuts
21
kcal
0
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 2.8 g protein
a NOVA 3
Salad Cut Hearts Of Palm
21
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
c Coeurs de palmiers morceaux
35
kcal
0
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 3 g protein
a NOVA 3
Imported Salad Cut Hearts Of Palm
32
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 3 g protein
a Corazones de palmito
36
kcal
0
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 3 g protein
a NOVA 3
Hearts Of Palm Whole
25
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 2 g protein
b Palmito entero
32
kcal
0
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 3 g protein
c Coeurs De Palmier Rochambeau
27
kcal
0.2
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 1.7 g protein