Category
Hearts of palm
195 Hearts of palm products average 30 kcal, 1.1 g of sugars and 2.4 g of protein per 100 g. 65% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Cœurs de Palmiers (0 g per 100 g)
b Coeur de palmiers entiers
10
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 2 g protein
b Palmito en trozos
22
kcal
0
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 1.6 g protein
a NOVA 3
Whole Hearts Of Palm
32
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 3 g protein
c Fruit De Palme Sirop Tranche 565G
61
kcal
0
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
b Palmitos
32
kcal
0
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 2 g protein
b Coeurs de palmier
10
kcal
0.2
Fat g
1.7
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
a NOVA 3
Hearts Of Palm
29
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 1.7 g protein
a NOVA 3
Season brand, tips & cuts hearts of palm
15
kcal
0
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 2 g protein
b NOVA 3
Hearts Of Palm
42
kcal
0
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 0 g protein
a NOVA 3
Hearts Of Palm
16
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 3 g protein
c Coeur de palmier
27
kcal
0.1
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 2.4 g protein
b Coeurs de palmiers
27
kcal
0.5
Fat g
1.6
Sugar g
0.4
Salt g
per 100 g · 2.3 g protein
b Coeurs De Palmiers
31
kcal
0.6
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 3 g protein
a NOVA 3
Conchita, hearts of palm
19
kcal
0.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 1.5 g protein
a NOVA 3
Season, whole hearts of palm
18
kcal
0
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 3 g protein
c Cœur de palmier
22
kcal
0.5
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 1 g protein
b Coeur de palmier
28
kcal
0.4
Fat g
0.6
Sugar g
0.5
Salt g
per 100 ml · 2.7 g protein
a NOVA 3
Sliced hearts of palm salad cut
30
kcal
0
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 2.4 g protein
c Cœur de palmier
20
kcal
0.5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 1.5 g protein
c Cœur de palmier extra tendre
34
kcal
0.5
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 2.2 g protein
a Coeur de palmier
38
kcal
0.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 3 g protein
b Hearts of Palm
36
kcal
0.5
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 2.5 g protein
b Palmito
31
kcal
0
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 3 g protein
c Cœur de palmier
22
kcal
0
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 1.8 g protein