Category
Hearts of palm
195 Hearts of palm products average 30 kcal, 1.1 g of sugars and 2.4 g of protein per 100 g. 65% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Cœurs de Palmiers (0 g per 100 g)
b Hearts of Palm Whole
45
kcal
0
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 3 g protein
b Coeur de palmiers
35
kcal
0.5
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 2.5 g protein
c Mini coeurs de palmiers
20
kcal
0.2
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 1.5 g protein
c Coeurs de palmiers entiers
30
kcal
0
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 3 g protein
c Cœurs de palmiers
31
kcal
0.2
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 2.2 g protein
c Coeurs de palmiers
27
kcal
0.1
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 2.4 g protein
c Coeurs de palmier
24
kcal
0.5
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 0.9 g protein
c Cœur de palmier
27
kcal
0.5
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 2.4 g protein
b Coeurs De Palmiers
30
kcal
0.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 2 g protein
b
Coeurs de palmier
23
kcal
0.4
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 2.7 g protein
b Coeur de palmier
35
kcal
0.4
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 2.5 g protein
b Cœurs de palmier
35
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 3.1 g protein
Coeur de palmier
23
kcal
—
Fat
1.3
Sugar g
—
Salt
per 100 g · 1.9 g protein
c Cœur de palmier
34
kcal
0.7
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 2.5 g protein
c Coeurs de palmiers
46
kcal
0.5
Fat g
8
Sugar g
1.6
Salt g
per 100 g · 2.8 g protein
d Coeurs de Palmiers
27
kcal
0.1
Fat g
1.1
Sugar g
2.4
Salt g
per 100 g · 1.9 g protein
b Coeur de Palmier
32
kcal
0
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 3 g protein
c Fruit De Palmier Entier TWIN ELEPHANTS 565G
73
kcal
0
Fat g
17.3
Sugar g
0
Salt g
per 100 g · 0.2 g protein
b Cuori di Palma
31
kcal
0
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 3 g protein
c Whole Hearts Of Palm
38
kcal
0.8
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 2.3 g protein
b Hearts Of Palm Salad Cuts
24
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 2.7 g protein
c Coeur de palmier
27
kcal
0.1
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 2.4 g protein
NOVA 3
Whole Hearts Of Palm
20
kcal
0
Fat g
—
Sugar
0.9
Salt g
per 100 g · 2.3 g protein
Cœurs de palmier
27
kcal
0.1
Fat g
1.1
Sugar g
—
Salt
per 100 g · 2.4 g protein