Hearts Of Palm Soup With Butternut Squash
Hearts Of Palm Soup With Butternut Squash by Tracy Arrington Associates Inc. provides 30 kcal per 100 g, with 0 g of sugars and 0.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hearts of palm category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130 g (130 GRM)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 39 kcal | 30 | |
| Total fat | 2.3 g | 3 g | 4% | 0.5 +397% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 3.1 g | 4 g | 1% | 3.7 −17% |
| Total sugars | 0 g | 0 g | 1.1 −100% | |
| Dietary fiber | 3.1 g | 4 g | 14% | 2.4 +31% |
| Protein | 0.8 g | 1 g | 2% | 2.4 −68% |
| Salt | 0.5 g | 0.6 g | 0.7 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Hearts of palm products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 2.3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 3.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
- Low calorie
- 30 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other hearts of palm
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hearts of palm, water,butternut squash, onions, sunflower oil, carrots, spices, salt.
Product details
- Serving size
- 130 g (130 GRM)
- Sold in
- United States
- Barcode
- 0744100071194
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hearts Of Palm Soup With Butternut Squash?
Hearts Of Palm Soup With Butternut Squash contains 30 kcal per 100 g and about 39 kcal per serving (130 g (130 GRM)).
How much sugar is in Hearts Of Palm Soup With Butternut Squash?
Hearts Of Palm Soup With Butternut Squash has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hearts Of Palm Soup With Butternut Squash healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hearts Of Palm Soup With Butternut Squash vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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