Category
Gouda
1,257 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 84Gouda Holland 54Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d Gouda gerieben, würzig mild
334
kcal
26
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d Gouda
358
kcal
29
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Gouda
356
kcal
28
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 26 g protein
NOVA 4 Goudse Kaas 48+ Pittig
389
kcal
31
Fat g
—
Sugar
—
Salt
per 100 g · 24 g protein
c Cașcaval
348
kcal
28
Fat g
0
Sugar g
0
Salt g
per 100 g · 24 g protein
d Gouda
350
kcal
27.8
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 24.1 g protein
d Gouda tierno
366
kcal
30
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 23 g protein
d Bio gouda
361
kcal
29
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 23 g protein
d Le Gouda
357
kcal
29.9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 22.8 g protein
d Gouda light/ligero
261
kcal
16
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 28 g protein
d Gouda Scheiben jung
348
kcal
28
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d Gouda
345
kcal
27.9
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.4 g protein
d Gouda light
261
kcal
16
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 28 g protein
d Quesos Gouda
357
kcal
29
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d Gouda aux herbes en tranches
361
kcal
29
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d Gouda Belegen Demi-Vieux
394
kcal
33
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d Queso Gouda rebanado
350
kcal
28
Fat g
—
Sugar
1.7
Salt g
per 100 g · 24 g protein
d Gouda tierno
348
kcal
28
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23 g protein
d Gouda XO Extra Vieux (affiner + de 12 mois)
431
kcal
34.9
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 29.1 g protein
d Gouda 48+
261
kcal
29
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e Welcome Gouda Lonjas X
265
kcal
21
Fat g
3
Sugar g
3
Salt g
per 100 g · 15 g protein
d Gouda
346
kcal
28
Fat g
—
Sugar
1.7
Salt g
per 100 g · 24 g protein
d Gouda au cumin
374
kcal
31
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d Gouda aux herbes
364
kcal
31
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 22 g protein