Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a Mini Spiedini di Mazzancolle Tropicali
206
kcal
10.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 18.2 g protein
a NOVA 3
Raw colossal shell & tail on wild caught gulf shrimp
106
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
b NOVA 4
Wild alaskan battered halibut
186
kcal
5.9
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 14.7 g protein
a Pacific Rockfish Fillet Skinless
89
kcal
1.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.7 g protein
a NOVA 4
Atlantic salmon with lemon pepper rub on a cedar plank
211
kcal
13.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20.4 g protein
d NOVA 4
Medium raw shrimp
124
kcal
1.8
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 23 g protein
c NOVA 3
Premium snow crab legs
113
kcal
1.8
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.8 g protein
a Alaska Keta Salmon Fillets
116
kcal
3.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.5 g protein
a NOVA 1
Raw shrimp
118
kcal
1.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 23.5 g protein
b NOVA 4
Medium raw shrimp
71
kcal
0.5
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 15.2 g protein
a NOVA 4
Raw seafood mix
116
kcal
2.2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 17.9 g protein
a NOVA 4
Cooked shrimp
118
kcal
1.8
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24.7 g protein
NOVA 4 Large Raw Shrimp
63
kcal
0.2
Fat g
—
Sugar
0.5
Salt g
per 100 g · 6.4 g protein
a NOVA 3
Raw peeled & deveined tail-off shrimp
106
kcal
1.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20 g protein
b NOVA 4
Shrimp and avocado roll
113
kcal
2.8
Fat g
3.5
Sugar g
0.2
Salt g
per 100 g · 6.3 g protein
a
Medium raw shrimp
71
kcal
0.4
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 15 g protein
c NOVA 4
Shrimp
53
kcal
0.4
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 12.4 g protein
a NOVA 3
Teriyaki ginger keta salmon
129
kcal
3.5
Fat g
5.9
Sugar g
0.7
Salt g
per 100 g · 16.5 g protein
d NOVA 4
Maple bbq cedar planked atlantic salmon, maple bbq
212
kcal
10.6
Fat g
12.4
Sugar g
1
Salt g
per 100 g · 15.9 g protein
a
North atlantic sea scallops
89
kcal
0.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 17 g protein
c Code di gambero
57
kcal
0.6
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 12 g protein
a Zucchine e gamberi
53
kcal
1.4
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 3.9 g protein
a Filetti di merluzzo
64
kcal
0.7
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 17.8 g protein
a NOVA 3
Cooked iqf shrimp
95
kcal
1.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.4 g protein