Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 3
Wild caught patagonian red raw shrimp
91
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20 g protein
a NOVA 4
Cooked peeled & deveined tail-on shrimp
53
kcal
0
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 12.9 g protein
a NOVA 4
Fusion wild caught keta salmon tuscan garden
100
kcal
1.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20.6 g protein
a
Fillets
150
kcal
4.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 25.7 g protein
a NOVA 3
Premium shrimp
94
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 21.2 g protein
a NOVA 4
Atlantic salmon
197
kcal
12.7
Fat g
2.8
Sugar g
0.4
Salt g
per 100 g · 16.9 g protein
a
Halibut Fillets
79
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 18 g protein
a NOVA 1
Raw shrimp
106
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20 g protein
a NOVA 4
Peeled & deveined 16/20 raw tail - on shrimp
64
kcal
1.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 11.9 g protein
b NOVA 4
Premium lump crab cakes
158
kcal
6.1
Fat g
1.8
Sugar g
1.6
Salt g
per 100 g · 14 g protein
b NOVA 4
30/40 dom s/o shrimp
71
kcal
0.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 13.3 g protein
a NOVA 3
Lobster claws scored
89
kcal
1.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 19.1 g protein
c NOVA 4
Jumbo butterfly shrimp
310
kcal
16.7
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 13.1 g protein
a NOVA 1
Alaska cod fillets
71
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.9 g protein
b NOVA 4
Wild gulf shrimp, texas brown
71
kcal
0.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 13.4 g protein
a NOVA 3
Raw jumbo wild shrimp argentine red
80
kcal
0.4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 17.7 g protein
a NOVA 4
Raw peeled deveined tail on white shrimp
129
kcal
2.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 25.9 g protein
a NOVA 4
Cod fillets
80
kcal
0.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17.7 g protein
a NOVA 1
Wild atlantic haddock
80
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.6 g protein
a NOVA 3
Wild caught gulf shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a NOVA 3
Wild caught louisiana style keta salmon
100
kcal
1.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20.6 g protein
a
Atlantic Salmon Portion
124
kcal
3.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 30.1 g protein
a Code di gamberi argentini
56
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 14 g protein
a Misto risotto
52
kcal
1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 10.1 g protein