Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a
Alaskan Pollock Fillets
68
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 15.1 g protein
a NOVA 4
Natural Catch Grilled Fillets - Lemon Pepper
89
kcal
3
Fat g
—
Sugar
0.8
Salt g
per 100 g · 14.9 g protein
c NOVA 4
Shrimp
150
kcal
0.9
Fat g
0.9
Sugar g
1.8
Salt g
per 100 g · 8 g protein
d NOVA 4
Classic butter maine lobster
237
kcal
20.3
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 14.4 g protein
a NOVA 1
Alaskan sockeye salmon fillets
133
kcal
4.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 22.1 g protein
a Cooked Shrimp
71
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 16.5 g protein
b NOVA 4
Premium lemon dijon seasoned tuna steaks, lemon
125
kcal
0.8
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 23.3 g protein
d NOVA 4
Wild caught fillets
209
kcal
7.5
Fat g
7.5
Sugar g
1.5
Salt g
per 100 g · 10.5 g protein
a NOVA 3
Cooked peeled & deveined tail on shrimp iqf
95
kcal
0.6
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 22.6 g protein
a Cooked shrimp meat
71
kcal
0
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 15.3 g protein
a NOVA 4
Atlantic salmon fillet with zesty lemon and cracked pepper
212
kcal
14.8
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 19.1 g protein
b
Panapesca, cooked blue mussels in shell
170
kcal
4.5
Fat g
4
Sugar g
0.9
Salt g
per 100 g · 24 g protein
a PanaPesca
73
kcal
0.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 13.9 g protein
c Cozze gratinate
163
kcal
9.4
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 1.7 g protein
a 2 orate già pulite e pronte da cuocere
143
kcal
7.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 18.2 g protein
a NOVA 3
Key west pink shrimp
71
kcal
0.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16.1 g protein
a NOVA 3
Naked shrimp
83
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 21.4 g protein
a NOVA 4
Cooked shrimp, peeled, tail on
59
kcal
0.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 14.1 g protein
e NOVA 4
Scallops
301
kcal
28.6
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 6.8 g protein
a NOVA 4
Keta salmon fillets
116
kcal
3.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.5 g protein
c NOVA 4
Cooked & peeled shrimp platter
82
kcal
0.5
Fat g
5.5
Sugar g
1.2
Salt g
per 100 g · 11.8 g protein
d NOVA 4
Popcorn shrimp
274
kcal
13.3
Fat g
6.2
Sugar g
1.1
Salt g
per 100 g · 13.3 g protein
a NOVA 3
Medium cooked shrimp
82
kcal
1.2
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 18.8 g protein
a NOVA 4
Royal tiger, cooked shrimp
91
kcal
1.2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 20 g protein