Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 1
Pacific salmon portions, boneless, skin-on
80
kcal
4.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.4 g protein
c NOVA 4
America's favorite stuffed clams
161
kcal
7.3
Fat g
1.6
Sugar g
1.6
Salt g
per 100 g · 8.1 g protein
c NOVA 4
Breaded dinner shrimp
115
kcal
0.9
Fat g
1.8
Sugar g
1.5
Salt g
per 100 g · 9.7 g protein
a NOVA 4
Lightly breaded fish sticks
210
kcal
9.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 11.1 g protein
b NOVA 4
Beer battered fish tenders
195
kcal
8.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 12.4 g protein
a NOVA 1
Farm-raised bay scallops
71
kcal
0.4
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.4 g protein
d NOVA 4
Mahi mahi
168
kcal
3.8
Fat g
9.2
Sugar g
1.7
Salt g
per 100 g · 12 g protein
a NOVA 1
Large 41-50 uncooked gulf shrimp
80
kcal
0.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
a Crevetten
114
kcal
5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 15 g protein
a Filetti di alici
124
kcal
4.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20.3 g protein
b Anelli di totano
74
kcal
1.1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 16 g protein
a Calamari puliti surgelati
47
kcal
0.7
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 9.5 g protein
a Cocochas de merluza crudas ultracongeladas
74
kcal
0.4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 16 g protein
c NOVA 4
New england style stuffed scallops, new england style
127
kcal
6.3
Fat g
2.8
Sugar g
1.2
Salt g
per 100 g · 7 g protein
a NOVA 4
Organic atlantic salmon portions
211
kcal
13.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.4 g protein
d NOVA 4
Maine lobster
220
kcal
16.1
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 13.6 g protein
a NOVA 1
Wild caught tuna steaks
106
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 22.1 g protein
a NOVA 1
North atlantic sea scallops
89
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17 g protein
a NOVA 1
Wild alaska sockeye salmon whole fillet
142
kcal
5.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 21.2 g protein
a NOVA 1
Chef's catch
93
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
b NOVA 3
Wild alaskan cod topped with garlic parmesan potato seasoned with uncured bacon, garlic parmesan potato
140
kcal
5.6
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 14 g protein
c NOVA 4
Shrimp
204
kcal
11.5
Fat g
6.2
Sugar g
1.2
Salt g
per 100 g · 10.6 g protein
a NOVA 4
Farm raised garlic parmesan herb tilapia savory garlic, parmesan and herb topping, garlic parmesan herb tilapia
113
kcal
4.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 14.8 g protein
c NOVA 4
Wild caught crispy panko breaded pollock
224
kcal
11.8
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 10.6 g protein