Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 3
Tail On Raw Shrimp
71
kcal
0.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 15.9 g protein
a Fiori di merluzzo
78
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.4 g protein
a NOVA 3
Colossal raw shrimp
118
kcal
2.4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 25.9 g protein
d NOVA 4
Fully cooked popcorn shrimp, popcorn
282
kcal
10.6
Fat g
2.4
Sugar g
2
Salt g
per 100 g · 10.6 g protein
a
Farm Raised Catfish Fillets
76
kcal
1.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 15 g protein
a NOVA 4
Skinless catfish fillets
89
kcal
4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 10.7 g protein
a NOVA 4
Wild caught pacific cod marinade
71
kcal
2.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
a NOVA 3
Premium dungeness crab legs
106
kcal
1.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 22.4 g protein
a NOVA 1
Boneless skin on wild caught salmon sides
121
kcal
4.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.4 g protein
c NOVA 4
Peeled & deveined tail-on raw shrimp
44
kcal
0
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 11.5 g protein
a NOVA 1
Patagonian scallops
71
kcal
0.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 12.4 g protein
a NOVA 3
Cooked, peeled & deveined shrimp
119
kcal
1.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 25 g protein
a Nasello del Pacifico
50
kcal
0.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 11 g protein
b Bastoncini di pesce
225
kcal
9.7
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 11.9 g protein
c Anelli alla romana
241
kcal
10
Fat g
5
Sugar g
1.2
Salt g
per 100 g · 5.9 g protein
a NOVA 4
Shell off tail on extra small cooked shrimp
118
kcal
1.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 18.8 g protein
a NOVA 4
Ez peel, shell & tail on extra large 26-30 raw shrimp
80
kcal
1.3
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 15 g protein
a Frozen Tuna Steak
106
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 24.7 g protein
a NOVA 1
Wild caught atlantic cod
80
kcal
0.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17.7 g protein
b NOVA 4
Shrimp raw jumbo
71
kcal
0.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 13.4 g protein
a
Farm Raised Raw Peeled & Deveined Shrimp
57
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.3 g protein
a NOVA 4
Caper & lemon butter sauced cod
76
kcal
1.2
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 13.7 g protein
a
Geisha, tuna steaks
106
kcal
0.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 23 g protein
a NOVA 1
North atlantic sea scallops
62
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.4 g protein