Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 3
Wild caught calamari rings & tentacles
53
kcal
0.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 11.5 g protein
c NOVA 4
Crunchy butterfly shrimp
247
kcal
14.1
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 8.2 g protein
a NOVA 3
Uncooked white shrimp
71
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 16.8 g protein
a NOVA 4
Atlantic salmon
159
kcal
8.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.6 g protein
a NOVA 3
Wild caught gulf shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a
Wild Cought Crawfish Tails
74
kcal
1.1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 15.8 g protein
d NOVA 4
Cooked shrimp
118
kcal
1.8
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 22.4 g protein
d
Marine Fishing International, King Crab Legs And Claws
97
kcal
2
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 19 g protein
a Gran risotto alla pescatora
126
kcal
1.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 5.7 g protein
b Chele al sapore di granchio
148
kcal
3.6
Fat g
3.3
Sugar g
0.5
Salt g
per 100 g · 5.1 g protein
a Filetti di Nasello del Pacifico-surgelati
89
kcal
1.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.6 g protein
a NOVA 1
Yellowfin tuna steaks
124
kcal
1.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21.8 g protein
a NOVA 4
Medium raw shrimp, medium
62
kcal
0.4
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 15 g protein
a NOVA 4
Key west pink peeled & deveined shrimp
71
kcal
0.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16.1 g protein
a NOVA 4
Cooked shrimp
118
kcal
1.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 24.7 g protein
b NOVA 3
Wild-caught texas gulf shrimp
71
kcal
0.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 13.3 g protein
c NOVA 4
Shrimp with scampi butter & grill bag
102
kcal
4.6
Fat g
0.4
Sugar g
1.4
Salt g
per 100 g · 12.7 g protein
a NOVA 3
Gulf half shell oysters
62
kcal
1.8
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
a NOVA 4
Extra large shrimp
71
kcal
0.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 15.3 g protein
b NOVA 4
Tempura shrimp
212
kcal
10.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 11.8 g protein
a NOVA 1
Premium white shrimp
80
kcal
0.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 18.6 g protein
a
Premium raw shrimp
106
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
a Swai Fillets
58
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 12.5 g protein
a Scampi sauvages d'Argentine
80
kcal
0.7
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 18 g protein