Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a Filetti di cernia
85
kcal
1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a NOVA 3
Tail off 41-50 ct cooked shrimp
59
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 14.1 g protein
d NOVA 4
Crunchy shrimp poppers
310
kcal
14.3
Fat g
2.4
Sugar g
2.1
Salt g
per 100 g · 9.5 g protein
NOVA 4 Large peeled & deveined tail off raw shrimp
44
kcal
0
Fat g
—
Sugar
—
Salt
per 100 g · 11.5 g protein
a NOVA 1
Medium pink shrimp
118
kcal
1.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 24.7 g protein
d NOVA 4
Calamari rings
230
kcal
4.4
Fat g
1.8
Sugar g
2.9
Salt g
per 100 g · 9.7 g protein
a NOVA 3
Raw large shrimp
71
kcal
0.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 16.1 g protein
a
Ahi Tuna Steak
106
kcal
0.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 23.9 g protein
a NOVA 4
Catfish nuggets
143
kcal
8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17 g protein
b NOVA 4
Premium parmesan herb seasoned tilapia fillets, parmesan herb
108
kcal
2.1
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 20 g protein
b NOVA 4
Extra Large Cooked Shrimp
71
kcal
0
Fat g
—
Sugar
1.5
Salt g
per 100 g · 15.3 g protein
a
Extra large cooked shrimp
118
kcal
0
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 25.9 g protein
a NOVA 4
Cooked shrimp
35
kcal
0.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 6.8 g protein
c NOVA 4
Crispy battered alaskan cod
212
kcal
8.2
Fat g
2.4
Sugar g
1.5
Salt g
per 100 g · 11.8 g protein
a NOVA 4
Cooked shrimp
94
kcal
1.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein
c Bastoncini di surimi
109
kcal
2.7
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 7.1 g protein
e Gamberi indopacifici sgusciati
64
kcal
0.3
Fat g
0.8
Sugar g
6
Salt g
per 100 g · 11.9 g protein
a Merluzzetti del Pacifico
79
kcal
0.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.8 g protein
a NOVA 4
Food
129
kcal
0.6
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 25.9 g protein
b NOVA 3
Extra jumbo raw shell & tail on ez peel wild caught argentine red shrimp
91
kcal
1.4
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 19.1 g protein
a Wild caught mahi mahi fillet
85
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.3 g protein
c NOVA 4
Jumbo popcorn shrimp
250
kcal
11.9
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein
a NOVA 1
Haddock loins
119
kcal
1.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 25 g protein
d NOVA 4
Stout beer battered cod bites
259
kcal
16.5
Fat g
3.5
Sugar g
1.4
Salt g
per 100 g · 9.4 g protein