Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 758Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 3
Raw Shrimp
80
kcal
0.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 19.6 g protein
c NOVA 4
Premium Cocktail Shrimp
74
kcal
0.4
Fat g
5.8
Sugar g
1.8
Salt g
per 100 g · 10.7 g protein
a NOVA 3
Santolla Red Crab
94
kcal
1.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 18.8 g protein
a NOVA 3
Raw Shrimp
71
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.1 g protein
a NOVA 1
Raw Seafoods, Wild Caught Swordfish Steaks
142
kcal
7.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19.5 g protein
a NOVA 1
Bay Scallops
60
kcal
0.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 4
Salad Shrimp
118
kcal
1.8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24.7 g protein
d NOVA 4
Crunchy fish sticks
250
kcal
10.7
Fat g
2.4
Sugar g
1.6
Salt g
per 100 g · 10.7 g protein
a NOVA 4
Arctic Char Premium Skin Fillets
140
kcal
3.9
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 20.2 g protein
a NOVA 4
Tail-off, peeled & deveined small cooked shrimp
71
kcal
1.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15.3 g protein
a NOVA 4
Salad Shrimp
94
kcal
1.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein
a NOVA 4
Cod loins
80
kcal
0.5
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 17.9 g protein
a NOVA 4
Salmon Portions
115
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19.5 g protein
a NOVA 4
Salmon Portions
150
kcal
8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.6 g protein
b NOVA 4
Raw Shrimp
47
kcal
0
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 11.8 g protein
a NOVA 4
Raw Shrimp
62
kcal
0.4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 15 g protein
a NOVA 4
Raw Shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a NOVA 4
Raw Shrimps
94
kcal
0.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein
c NOVA 4
Crunchy & Breaded Fish Sticks
250
kcal
10.7
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 10.7 g protein
b NOVA 4
Battered Fish Fillets
433
kcal
26
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 14.2 g protein
a NOVA 1
Dijon Herb Wild Salmon
114
kcal
3.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 18.3 g protein
a NOVA 3
Italian Pesto Cod Fillets
94
kcal
5
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.1 g protein
b NOVA 4
Fish Fillets
191
kcal
10.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Gorton's, fish tenders, original batter
214
kcal
11.2
Fat g
3.1
Sugar g
1.5
Salt g
per 100 g · 8.2 g protein